BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//The Lakes at St. David RV Resort - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://thelakesatstdavid.com
X-WR-CALDESC:Events for The Lakes at St. David RV Resort
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Phoenix
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20250101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260126T103000
DTEND;TZID=America/Phoenix:20260126T110000
DTSTAMP:20260503T064237
CREATED:20251229T201519Z
LAST-MODIFIED:20260127T182437Z
UID:10016212-1769423400-1769425200@thelakesatstdavid.com
SUMMARY:Chair Yoga
DESCRIPTION:A gentle\, accessible 30-minute class designed to improve mobility\, flexibility\, and circulation while seated or using a chair for support. Movements are slow and mindful\, making this class ideal for beginners\, those with limited mobility\, or anyone wanting a lighter\, low-impact practice. \nChair Yoga helps reduce stiffness\, ease joint tension\, and promote relaxation—leaving you feeling more comfortable\, steady\, and refreshed.
URL:https://thelakesatstdavid.com/event/chair-yoga-2/2026-01-26/
ATTACH;FMTTYPE=image/jpeg:https://thelakesatstdavid.com/wp-content/uploads/2025/12/Chair-Yoga-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260126T183000
DTEND;TZID=America/Phoenix:20260126T203000
DTSTAMP:20260503T064237
CREATED:20250826T162343Z
LAST-MODIFIED:20260127T180831Z
UID:10014187-1769452200-1769459400@thelakesatstdavid.com
SUMMARY:Movie Night
DESCRIPTION:Settle in for a cozy evening at the movies—right here at The Lakes! \nEvery other Monday at 6:30 PM\, we transform the Main Clubhouse Room into our own little theater. \nEnjoy free\, freshly popped theater-style popcorn\, and grab candy\, snacks\, and sodas concession-style for purchase. \n  \nWe’ll feature a new release or a seasonal favorite to match the time of year—so there’s always something fun on the big screen. \nAll you need to do is bring yourself\, your friends\, your own chair and your love of movies. \n  \nWhen & Where: Alternating Mondays | 6:30 PM | Main Clubhouse Room
URL:https://thelakesatstdavid.com/event/movie-night/2026-01-26/
LOCATION:Clubhouse Main Room\, 801 S Lee St\, Saint David\, AZ\, 85630\, United States
ATTACH;FMTTYPE=image/jpeg:https://thelakesatstdavid.com/wp-content/uploads/2025/08/Movie-Night.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260127T090000
DTEND;TZID=America/Phoenix:20260127T100000
DTSTAMP:20260503T064237
CREATED:20251121T001952Z
LAST-MODIFIED:20260127T182340Z
UID:10015023-1769504400-1769508000@thelakesatstdavid.com
SUMMARY:Yoga for Strength
DESCRIPTION:Build strength\, stamina\, and confidence through movement linked with breath. This class uses repetitive sequences and strength elements to fully engage your muscles\, improve balance\, and strengthen your core—without rushing or overwhelm. \nPerfect for beginners and anyone wanting a supportive\, accessible way to get stronger. Yoga for Strength blends breath\, focus\, and functional movement to leave you feeling empowered and steady from the inside out. \nAll you need is your mat. Blocks provided for balance support.
URL:https://thelakesatstdavid.com/event/yoga-for-strength/2026-01-27/
ATTACH;FMTTYPE=image/png:https://thelakesatstdavid.com/wp-content/uploads/2025/11/Yoga-for-Strength.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260127T110000
DTEND;TZID=America/Phoenix:20260127T120000
DTSTAMP:20260503T064237
CREATED:20251121T002323Z
LAST-MODIFIED:20260127T182717Z
UID:10015541-1769511600-1769515200@thelakesatstdavid.com
SUMMARY:Deep Stretch Yoga
DESCRIPTION:A slow\, grounding practice focused on gently opening tight muscles and releasing deep tension. Supported poses are held for long durations\, allowing your body (and fascia) time to soften\, lengthen\, and let go at its own pace. \nThis class is designed to improve flexibility and joint health\, and ease chronic tightness. Deep Stretch Yoga offers a calming\, meditative experience that helps you unwind while creating more space and ease in your body. \nBring your mat and 1-2 pillows to support your body. Provided yoga bolsters are first-come-first-serve.
URL:https://thelakesatstdavid.com/event/deep-stretch-yoga/2026-01-27/
ATTACH;FMTTYPE=image/png:https://thelakesatstdavid.com/wp-content/uploads/2025/11/Deep-Stretch-Yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260127T140000
DTEND;TZID=America/Phoenix:20260127T143000
DTSTAMP:20260503T064237
CREATED:20251229T201405Z
LAST-MODIFIED:20260127T182538Z
UID:10016139-1769522400-1769524200@thelakesatstdavid.com
SUMMARY:Chair Yoga
DESCRIPTION:A gentle\, accessible 30-minute class designed to improve mobility\, flexibility\, and circulation while seated or using a chair for support. Movements are slow and mindful\, making this class ideal for beginners\, those with limited mobility\, or anyone wanting a lighter\, low-impact practice. \nChair Yoga helps reduce stiffness\, ease joint tension\, and promote relaxation—leaving you feeling more comfortable\, steady\, and refreshed.
URL:https://thelakesatstdavid.com/event/chair-yoga/2026-01-27/
ATTACH;FMTTYPE=image/jpeg:https://thelakesatstdavid.com/wp-content/uploads/2025/12/Events-25-26-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260127T170000
DTEND;TZID=America/Phoenix:20260127T173000
DTSTAMP:20260503T064237
CREATED:20251121T003003Z
LAST-MODIFIED:20260127T181635Z
UID:10015824-1769533200-1769535000@thelakesatstdavid.com
SUMMARY:Sunset Meditation
DESCRIPTION:Close your day with peace and presence at our Tuesday and Thursday evening Sunset Meditation gatherings. Held at The Viewpoint of The Lakes\, this gentle communal practice offers space for reflection\, compassion\, and mindful connection as the sun sets behind our surrounding mountain ranges. \nA simple\, calming way to end the day and reconnect with yourself.
URL:https://thelakesatstdavid.com/event/sunset-meditation-2/2026-01-27/
ATTACH;FMTTYPE=image/png:https://thelakesatstdavid.com/wp-content/uploads/2025/11/Sunset-Meditation.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260128T090000
DTEND;TZID=America/Phoenix:20260128T100000
DTSTAMP:20260503T064237
CREATED:20251121T001414Z
LAST-MODIFIED:20260223T184034Z
UID:10014607-1769590800-1769594400@thelakesatstdavid.com
SUMMARY:Band Fusion
DESCRIPTION:Experience a Pilates-inspired workout using elastic resistance bands to activate  and tone your entire body. This full-body class blends controlled movements\, balance work\, and gentle resistance training for an effective session suitable for all fitness levels. \nBring your mat and bands (available for purchase in our store). Blocks and chairs will be provided for support and stability in this high-energy class.
URL:https://thelakesatstdavid.com/event/band-fusion/2026-01-28/
ATTACH;FMTTYPE=image/png:https://thelakesatstdavid.com/wp-content/uploads/2025/11/Band-Fusion.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260128T103000
DTEND;TZID=America/Phoenix:20260128T113000
DTSTAMP:20260503T064237
CREATED:20251121T001624Z
LAST-MODIFIED:20260127T182251Z
UID:10014820-1769596200-1769599800@thelakesatstdavid.com
SUMMARY:Slow Flow Yoga
DESCRIPTION:A gentle\, steady-paced practice that helps you build balance\, improve mobility\, and move with intention. In this class\, you have time to explore body alignment and move slowly from pose to pose. \nDesigned for all levels — especially beginners — Slow Flow Yoga offers a balanced blend of light challenge and calm grounding\, leaving you feeling centered\, open\, and refreshed. \nAll you need is your mat. Blocks provided for balance support.
URL:https://thelakesatstdavid.com/event/slow-flow-yoga/2026-01-28/
ATTACH;FMTTYPE=image/png:https://thelakesatstdavid.com/wp-content/uploads/2025/11/Slow-Flow-Yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260128T140000
DTEND;TZID=America/Phoenix:20260128T153000
DTSTAMP:20260503T064237
CREATED:20251121T003216Z
LAST-MODIFIED:20260127T182758Z
UID:10015958-1769608800-1769614200@thelakesatstdavid.com
SUMMARY:Mobility & Grounding
DESCRIPTION:A mid-week reset designed to reconnect with your body\, from the ground up. This 90-minute workshop begins with a grounding practice—shoes off\, feet to the grass—as you mindfully walk the lawns outside the Clubhouse. Connection with the earth helps calm the nervous system\, ease inflammation\, and recharge your body. \nYou’ll then transition into 60 minutes of slow\, intentional mobility work. In a relaxed and supported group setting\, we will move through full ranges of motion with various mobility movement patterns to increase joint health and release stuck tension. The blend of grounding and movement creates a supportive\, self-paced practice that leaves you feeling centered\, refreshed\, and restored for the rest of the week. \nBring either a yoga mat or an outdoor blanket for a class on the lawns.
URL:https://thelakesatstdavid.com/event/mobility-grounding-2/2026-01-28/
ATTACH;FMTTYPE=image/png:https://thelakesatstdavid.com/wp-content/uploads/2025/11/Mobility-Grounding.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260129T090000
DTEND;TZID=America/Phoenix:20260129T100000
DTSTAMP:20260503T064237
CREATED:20251121T001952Z
LAST-MODIFIED:20260127T182340Z
UID:10015024-1769677200-1769680800@thelakesatstdavid.com
SUMMARY:Yoga for Strength
DESCRIPTION:Build strength\, stamina\, and confidence through movement linked with breath. This class uses repetitive sequences and strength elements to fully engage your muscles\, improve balance\, and strengthen your core—without rushing or overwhelm. \nPerfect for beginners and anyone wanting a supportive\, accessible way to get stronger. Yoga for Strength blends breath\, focus\, and functional movement to leave you feeling empowered and steady from the inside out. \nAll you need is your mat. Blocks provided for balance support.
URL:https://thelakesatstdavid.com/event/yoga-for-strength/2026-01-29/
ATTACH;FMTTYPE=image/png:https://thelakesatstdavid.com/wp-content/uploads/2025/11/Yoga-for-Strength.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260129T110000
DTEND;TZID=America/Phoenix:20260129T120000
DTSTAMP:20260503T064237
CREATED:20251121T002323Z
LAST-MODIFIED:20260127T182717Z
UID:10015542-1769684400-1769688000@thelakesatstdavid.com
SUMMARY:Deep Stretch Yoga
DESCRIPTION:A slow\, grounding practice focused on gently opening tight muscles and releasing deep tension. Supported poses are held for long durations\, allowing your body (and fascia) time to soften\, lengthen\, and let go at its own pace. \nThis class is designed to improve flexibility and joint health\, and ease chronic tightness. Deep Stretch Yoga offers a calming\, meditative experience that helps you unwind while creating more space and ease in your body. \nBring your mat and 1-2 pillows to support your body. Provided yoga bolsters are first-come-first-serve.
URL:https://thelakesatstdavid.com/event/deep-stretch-yoga/2026-01-29/
ATTACH;FMTTYPE=image/png:https://thelakesatstdavid.com/wp-content/uploads/2025/11/Deep-Stretch-Yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260129T140000
DTEND;TZID=America/Phoenix:20260129T143000
DTSTAMP:20260503T064237
CREATED:20251229T201405Z
LAST-MODIFIED:20260127T182538Z
UID:10016140-1769695200-1769697000@thelakesatstdavid.com
SUMMARY:Chair Yoga
DESCRIPTION:A gentle\, accessible 30-minute class designed to improve mobility\, flexibility\, and circulation while seated or using a chair for support. Movements are slow and mindful\, making this class ideal for beginners\, those with limited mobility\, or anyone wanting a lighter\, low-impact practice. \nChair Yoga helps reduce stiffness\, ease joint tension\, and promote relaxation—leaving you feeling more comfortable\, steady\, and refreshed.
URL:https://thelakesatstdavid.com/event/chair-yoga/2026-01-29/
ATTACH;FMTTYPE=image/jpeg:https://thelakesatstdavid.com/wp-content/uploads/2025/12/Events-25-26-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260129T170000
DTEND;TZID=America/Phoenix:20260129T173000
DTSTAMP:20260503T064237
CREATED:20251121T003003Z
LAST-MODIFIED:20260127T181635Z
UID:10015825-1769706000-1769707800@thelakesatstdavid.com
SUMMARY:Sunset Meditation
DESCRIPTION:Close your day with peace and presence at our Tuesday and Thursday evening Sunset Meditation gatherings. Held at The Viewpoint of The Lakes\, this gentle communal practice offers space for reflection\, compassion\, and mindful connection as the sun sets behind our surrounding mountain ranges. \nA simple\, calming way to end the day and reconnect with yourself.
URL:https://thelakesatstdavid.com/event/sunset-meditation-2/2026-01-29/
ATTACH;FMTTYPE=image/png:https://thelakesatstdavid.com/wp-content/uploads/2025/11/Sunset-Meditation.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260129T190000
DTEND;TZID=America/Phoenix:20260129T200000
DTSTAMP:20260503T064237
CREATED:20251121T003433Z
LAST-MODIFIED:20260127T214022Z
UID:10016028-1769713200-1769716800@thelakesatstdavid.com
SUMMARY:Quiet Mind Yoga Nidra
DESCRIPTION:Want to quiet your mind before sleep? Quiet Mind is one hour of guided non-sleep deep rest (NSDR) that helps reduce anxiety and mental chatter and improve your sleep quality. \nWe’re offering a remote option for this class in case you prefer to join from your rig – please see the Zoom instructions below. In-person class will still be offered in the Clubhouse\, if preferred. \nBefore the class\, simply download the Zoom app to your phone or computer\, whichever way you’d like to join. The link provided will take you directly into the meeting\, where everyone rests in the waiting room until the session opens. If joining remotely\, get ready for bed beforehand so you can drift off to sleep as we close class. \nhttps://us06web.zoom.us/j/87476008924?pwd=iKSkoCl1uJXYf0BQu24QDTxkS1c4dg.1 \n 
URL:https://thelakesatstdavid.com/event/quiet-mind-yoga/2026-01-29/
ATTACH;FMTTYPE=image/png:https://thelakesatstdavid.com/wp-content/uploads/2025/11/Quiet-Mind-Yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260130T090000
DTEND;TZID=America/Phoenix:20260130T100000
DTSTAMP:20260503T064237
CREATED:20251121T001414Z
LAST-MODIFIED:20260223T184034Z
UID:10014608-1769763600-1769767200@thelakesatstdavid.com
SUMMARY:Band Fusion
DESCRIPTION:Experience a Pilates-inspired workout using elastic resistance bands to activate  and tone your entire body. This full-body class blends controlled movements\, balance work\, and gentle resistance training for an effective session suitable for all fitness levels. \nBring your mat and bands (available for purchase in our store). Blocks and chairs will be provided for support and stability in this high-energy class.
URL:https://thelakesatstdavid.com/event/band-fusion/2026-01-30/
ATTACH;FMTTYPE=image/png:https://thelakesatstdavid.com/wp-content/uploads/2025/11/Band-Fusion.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260130T103000
DTEND;TZID=America/Phoenix:20260130T113000
DTSTAMP:20260503T064237
CREATED:20251121T001624Z
LAST-MODIFIED:20260127T182251Z
UID:10014821-1769769000-1769772600@thelakesatstdavid.com
SUMMARY:Slow Flow Yoga
DESCRIPTION:A gentle\, steady-paced practice that helps you build balance\, improve mobility\, and move with intention. In this class\, you have time to explore body alignment and move slowly from pose to pose. \nDesigned for all levels — especially beginners — Slow Flow Yoga offers a balanced blend of light challenge and calm grounding\, leaving you feeling centered\, open\, and refreshed. \nAll you need is your mat. Blocks provided for balance support.
URL:https://thelakesatstdavid.com/event/slow-flow-yoga/2026-01-30/
ATTACH;FMTTYPE=image/png:https://thelakesatstdavid.com/wp-content/uploads/2025/11/Slow-Flow-Yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260130T180000
DTEND;TZID=America/Phoenix:20260130T200000
DTSTAMP:20260503T064237
CREATED:20250826T164127Z
LAST-MODIFIED:20260127T180951Z
UID:10014313-1769796000-1769803200@thelakesatstdavid.com
SUMMARY:Poker Night
DESCRIPTION:Shuffle up and deal! Join us every other Friday evening at 6:00 PM in the Clubhouse Game Room for Poker Night. This is a casual\, just-for-fun game—no buy-in required to start. We’ll play a few rounds\, share some laughs\, and see where the cards fall. \n  \nAs the season goes on\, we may introduce a small buy-in if there’s interest\, but for now\, it’s all about community and friendly play. Whether you’re a seasoned player or brand new to the game\, you’re welcome at the table. \n  \nWhen & Where: Fridays | 6:00 PM | Clubhouse Game Room
URL:https://thelakesatstdavid.com/event/poker-night/2026-01-30/
LOCATION:Clubhouse Game Room
ATTACH;FMTTYPE=image/jpeg:https://thelakesatstdavid.com/wp-content/uploads/2025/08/Poker-Night.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260201T090000
DTEND;TZID=America/Phoenix:20260201T100000
DTSTAMP:20260503T064237
CREATED:20250826T161129Z
LAST-MODIFIED:20260316T191218Z
UID:10014126-1769936400-1769940000@thelakesatstdavid.com
SUMMARY:Pancake Potluck
DESCRIPTION:Start your Sunday with good food and great company! On the first Sunday of each month\, join us in the Main Clubhouse Room at 9:00 AM for a community breakfast. The resort will provide pancakes and all the fixings—just bring along a favorite breakfast dish to share with friends and neighbors. \nIt’s a warm\, welcoming way to connect with fellow guests and kick off the month together. \nWhen & Where: First Sunday of the month | 9:00 AM | Main Clubhouse Room
URL:https://thelakesatstdavid.com/event/pancake-potluck/2026-02-01/
LOCATION:Clubhouse Main Room\, 801 S Lee St\, Saint David\, AZ\, 85630\, United States
ATTACH;FMTTYPE=image/jpeg:https://thelakesatstdavid.com/wp-content/uploads/2025/08/12.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260202T090000
DTEND;TZID=America/Phoenix:20260202T100000
DTSTAMP:20260503T064237
CREATED:20251121T001414Z
LAST-MODIFIED:20260223T184034Z
UID:10014609-1770022800-1770026400@thelakesatstdavid.com
SUMMARY:Band Fusion
DESCRIPTION:Experience a Pilates-inspired workout using elastic resistance bands to activate  and tone your entire body. This full-body class blends controlled movements\, balance work\, and gentle resistance training for an effective session suitable for all fitness levels. \nBring your mat and bands (available for purchase in our store). Blocks and chairs will be provided for support and stability in this high-energy class.
URL:https://thelakesatstdavid.com/event/band-fusion/2026-02-02/
ATTACH;FMTTYPE=image/png:https://thelakesatstdavid.com/wp-content/uploads/2025/11/Band-Fusion.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260202T101500
DTEND;TZID=America/Phoenix:20260202T110000
DTSTAMP:20260503T064237
CREATED:20260127T183414Z
LAST-MODIFIED:20260223T184521Z
UID:10016225-1770027300-1770030000@thelakesatstdavid.com
SUMMARY:Chair Yoga
DESCRIPTION:A gentle\, accessible 45-minute class designed to improve mobility\, flexibility\, and circulation while seated or using a chair for support. Movements are slow and mindful\, making this class ideal for beginners\, those with limited mobility\, or anyone wanting a lighter\, low-impact practice. \nChair Yoga helps reduce stiffness\, ease joint tension\, and promote relaxation—leaving you feeling more comfortable\, steady\, and refreshed.
URL:https://thelakesatstdavid.com/event/chair-yoga-3/2026-02-02/
ATTACH;FMTTYPE=image/jpeg:https://thelakesatstdavid.com/wp-content/uploads/2026/01/Events-25-26.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260203T090000
DTEND;TZID=America/Phoenix:20260203T100000
DTSTAMP:20260503T064237
CREATED:20260127T183823Z
LAST-MODIFIED:20260223T192337Z
UID:10016233-1770109200-1770112800@thelakesatstdavid.com
SUMMARY:Slow Flow Yoga
DESCRIPTION:A gentle\, steady-paced practice that helps you build balance\, improve mobility\, and move with intention. In this class\, you have time to explore body alignment and move slowly from pose to pose. \nDesigned for all levels — especially beginners — Slow Flow Yoga offers a balanced blend of light challenge and calm grounding\, leaving you feeling centered\, open\, and refreshed. \nAll you need is your mat. Blocks provided for balance support.
URL:https://thelakesatstdavid.com/event/slow-flow-yoga-2/2026-02-03/
ATTACH;FMTTYPE=image/jpeg:https://thelakesatstdavid.com/wp-content/uploads/2026/01/Events-25-26-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260203T101500
DTEND;TZID=America/Phoenix:20260203T111500
DTSTAMP:20260503T064237
CREATED:20260127T185806Z
LAST-MODIFIED:20260223T193742Z
UID:10016264-1770113700-1770117300@thelakesatstdavid.com
SUMMARY:Deep Stretch Yoga
DESCRIPTION:A slow\, grounding practice focused on gently opening tight muscles and releasing deep tension. Supported poses are held for long durations\, allowing your body (and fascia) time to soften\, lengthen\, and let go at its own pace. \nThis class is designed to improve flexibility and joint health\, and ease chronic tightness. Deep Stretch Yoga offers a calming\, meditative experience that helps you unwind while creating more space and ease in your body. \nBring your mat and 1-2 pillows to support your body. Provided yoga bolsters are first-come-first-serve.
URL:https://thelakesatstdavid.com/event/deep-stretch-yoga-2/2026-02-03/
ATTACH;FMTTYPE=image/jpeg:https://thelakesatstdavid.com/wp-content/uploads/2026/01/Events-25-26-4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260203T173000
DTEND;TZID=America/Phoenix:20260203T180000
DTSTAMP:20260503T064237
CREATED:20260127T185302Z
LAST-MODIFIED:20260223T194012Z
UID:10016249-1770139800-1770141600@thelakesatstdavid.com
SUMMARY:Sunset Meditation
DESCRIPTION:Close your day with peace and presence at our Tuesday evening Sunset Meditation gatherings. Held at The Viewpoint of The Lakes\, this gentle communal practice offers space for reflection\, compassion\, and mindful connection as the sun sets behind our surrounding mountain ranges. \nA simple\, calming way to end the day and reconnect with yourself.
URL:https://thelakesatstdavid.com/event/sunset-meditation-3/2026-02-03/
ATTACH;FMTTYPE=image/jpeg:https://thelakesatstdavid.com/wp-content/uploads/2026/01/Events-25-26-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260204T090000
DTEND;TZID=America/Phoenix:20260204T100000
DTSTAMP:20260503T064237
CREATED:20251121T001414Z
LAST-MODIFIED:20260223T184034Z
UID:10014610-1770195600-1770199200@thelakesatstdavid.com
SUMMARY:Band Fusion
DESCRIPTION:Experience a Pilates-inspired workout using elastic resistance bands to activate  and tone your entire body. This full-body class blends controlled movements\, balance work\, and gentle resistance training for an effective session suitable for all fitness levels. \nBring your mat and bands (available for purchase in our store). Blocks and chairs will be provided for support and stability in this high-energy class.
URL:https://thelakesatstdavid.com/event/band-fusion/2026-02-04/
ATTACH;FMTTYPE=image/png:https://thelakesatstdavid.com/wp-content/uploads/2025/11/Band-Fusion.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260204T101500
DTEND;TZID=America/Phoenix:20260204T110000
DTSTAMP:20260503T064237
CREATED:20260127T184912Z
LAST-MODIFIED:20260223T194306Z
UID:10016245-1770200100-1770202800@thelakesatstdavid.com
SUMMARY:Mobility
DESCRIPTION:Work through the major joints of the body to increase your mobility and range of motion: ankles\, knees\, hips\, spine and shoulders. Each class offers opportunities to explore differences you may have from left to right\, and provides physical therapy-type moves to increase the usage of joints. Class in the clubhouse\, come in comfortable clothing and bring a yoga mat.
URL:https://thelakesatstdavid.com/event/mobility/2026-02-04/
ATTACH;FMTTYPE=image/jpeg:https://thelakesatstdavid.com/wp-content/uploads/2026/01/Events-25-26-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260204T150000
DTEND;TZID=America/Phoenix:20260204T160000
DTSTAMP:20260503T064237
CREATED:20260127T191656Z
LAST-MODIFIED:20260223T200312Z
UID:10016266-1770217200-1770220800@thelakesatstdavid.com
SUMMARY:Tai Chi
DESCRIPTION:A weekly opportunity to learn Tai Chi – let’s learn and practice together! Tai Chi is a gentle\, moving meditation\, done standing. We will start in the Clubhouse and also use the courtyard\, allowing for a zen practice. This is a beginner-friendly class\, and no mat or props are needed.
URL:https://thelakesatstdavid.com/event/tai-chi/2026-02-04/
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260204T160000
DTEND;TZID=America/Phoenix:20260204T170000
DTSTAMP:20260503T064237
CREATED:20260127T183929Z
LAST-MODIFIED:20260223T184926Z
UID:10016241-1770220800-1770224400@thelakesatstdavid.com
SUMMARY:Slow Flow Yoga
DESCRIPTION:A gentle\, steady-paced practice that helps you build balance\, improve mobility\, and move with intention. In this class\, you have time to explore body alignment and move slowly from pose to pose. \nDesigned for all levels — especially beginners — Slow Flow Yoga offers a balanced blend of light challenge and calm grounding\, leaving you feeling centered\, open\, and refreshed. \nAll you need is your mat. Blocks provided for balance support.
URL:https://thelakesatstdavid.com/event/slow-flow-yoga-3/2026-02-04/
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BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260205T090000
DTEND;TZID=America/Phoenix:20260205T100000
DTSTAMP:20260503T064237
CREATED:20260127T190113Z
LAST-MODIFIED:20260223T200641Z
UID:10016257-1770282000-1770285600@thelakesatstdavid.com
SUMMARY:Yoga for Strength
DESCRIPTION:Build strength\, stamina\, and confidence through movement linked with breath. This class uses repetitive sequences and strength elements to fully engage your muscles\, improve balance\, and strengthen your core—without rushing or overwhelm. \nPerfect for beginners and anyone wanting a supportive\, accessible way to get stronger. Yoga for Strength blends breath\, focus\, and functional movement to leave you feeling empowered and steady from the inside out. \nAll you need is your mat. Blocks provided for balance support.
URL:https://thelakesatstdavid.com/event/yoga-for-strength-2/2026-02-05/
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BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260205T101500
DTEND;TZID=America/Phoenix:20260205T111500
DTSTAMP:20260503T064237
CREATED:20260127T185806Z
LAST-MODIFIED:20260223T193742Z
UID:10016253-1770286500-1770290100@thelakesatstdavid.com
SUMMARY:Deep Stretch Yoga
DESCRIPTION:A slow\, grounding practice focused on gently opening tight muscles and releasing deep tension. Supported poses are held for long durations\, allowing your body (and fascia) time to soften\, lengthen\, and let go at its own pace. \nThis class is designed to improve flexibility and joint health\, and ease chronic tightness. Deep Stretch Yoga offers a calming\, meditative experience that helps you unwind while creating more space and ease in your body. \nBring your mat and 1-2 pillows to support your body. Provided yoga bolsters are first-come-first-serve.
URL:https://thelakesatstdavid.com/event/deep-stretch-yoga-2/2026-02-05/
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260205T190000
DTEND;TZID=America/Phoenix:20260205T200000
DTSTAMP:20260503T064237
CREATED:20251121T003433Z
LAST-MODIFIED:20260127T214022Z
UID:10016029-1770318000-1770321600@thelakesatstdavid.com
SUMMARY:Quiet Mind Yoga Nidra
DESCRIPTION:Want to quiet your mind before sleep? Quiet Mind is one hour of guided non-sleep deep rest (NSDR) that helps reduce anxiety and mental chatter and improve your sleep quality. \nWe’re offering a remote option for this class in case you prefer to join from your rig – please see the Zoom instructions below. In-person class will still be offered in the Clubhouse\, if preferred. \nBefore the class\, simply download the Zoom app to your phone or computer\, whichever way you’d like to join. The link provided will take you directly into the meeting\, where everyone rests in the waiting room until the session opens. If joining remotely\, get ready for bed beforehand so you can drift off to sleep as we close class. \nhttps://us06web.zoom.us/j/87476008924?pwd=iKSkoCl1uJXYf0BQu24QDTxkS1c4dg.1 \n 
URL:https://thelakesatstdavid.com/event/quiet-mind-yoga/2026-02-05/
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END:VCALENDAR