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PRODID:-//The Lakes at St. David RV Resort - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
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X-WR-CALNAME:The Lakes at St. David RV Resort
X-ORIGINAL-URL:https://thelakesatstdavid.com
X-WR-CALDESC:Events for The Lakes at St. David RV Resort
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Phoenix
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20240101T000000
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BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20251119T160000
DTEND;TZID=America/Phoenix:20251119T173000
DTSTAMP:20260420T160714
CREATED:20250825T205551Z
LAST-MODIFIED:20251120T235158Z
UID:10014464-1763568000-1763573400@thelakesatstdavid.com
SUMMARY:Hatha Flow Yoga
DESCRIPTION:Experience a beginner-friendly yet deeply enriching yoga practice designed to unlock your body from head to toe. Hatha Flow is taught at a gentle\, steady pace that encourages mindfulness\, presence\, and self-awareness. \nThis class is accessible to all levels—whether you’re new to yoga or looking to deepen your existing practice. Expect thoughtful guidance on body alignment\, posture variations\, and counter poses within a traditional 90-minute Hatha format. With an emphasis on slow\, intentional movement and refining each pose\, you’ll leave feeling grounded\, balanced\, and restored. \nWhat to Bring: A yoga mat\, a blanket for added comfort\, and water.\nWhere: Clubhouse
URL:https://thelakesatstdavid.com/event/hatha-flow-yoga-2/2025-11-19/
LOCATION:Clubhouse Main Room\, 801 S Lee St\, Saint David\, AZ\, 85630\, United States
ATTACH;FMTTYPE=image/png:https://thelakesatstdavid.com/wp-content/uploads/2025/08/23.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20251120T110000
DTEND;TZID=America/Phoenix:20251120T120000
DTSTAMP:20260420T160714
CREATED:20251106T181233Z
LAST-MODIFIED:20251120T235859Z
UID:10014503-1763636400-1763640000@thelakesatstdavid.com
SUMMARY:Yin Yoga Release
DESCRIPTION:Begin your day with a deeply restorative practice designed to support joint health\, flexibility\, and overall relaxation. Yin Yoga focuses on long\, steady holds—typically three minutes or more—to gently release tension stored in the fascia\, the body’s connective tissue. \nThis slow\, mindful approach invites both physical and emotional release\, helping you increase mobility while cultivating calm and focus for the day ahead. Many students find Yin to be both therapeutic and meditative\, making it a beautiful way to restore balance and start the morning grounded and refreshed. \nWhat to Bring: A yoga mat and a bolster or firm pillow for support. \nWhere: Clubhouse
URL:https://thelakesatstdavid.com/event/yin-yoga-release-2/2025-11-20/
LOCATION:Clubhouse Main Room\, 801 S Lee St\, Saint David\, AZ\, 85630\, United States
ATTACH;FMTTYPE=image/png:https://thelakesatstdavid.com/wp-content/uploads/2025/08/31.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20251120T190000
DTEND;TZID=America/Phoenix:20251120T200000
DTSTAMP:20260420T160714
CREATED:20250825T204645Z
LAST-MODIFIED:20260114T232748Z
UID:10014471-1763665200-1763668800@thelakesatstdavid.com
SUMMARY:Yoga Nidra for Sleep
DESCRIPTION:Want to quiet your mind before sleep? We’re offering a remote class that you can join from your rig! Stay comfortable in your space\, and join Quiet Mind Yoga Nidra via the Zoom link below. This class is one hour of guided non-sleep deep rest (NSDR) that helps to put your body into deep rest while your mind is quieted down through meditative practices. The Zoom link is set up so that you can join without video (no one sees inside\, not even the host)\, yet you can clearly hear the audio of Carrie\, our yoga teacher\, guiding you into a deep relaxed state. \nIdeally\, you take care of the dishes\, the dogs\, and your bedtime tasks before joining. You can cozy up in your bed and literally drift off to sleep as soon as it’s done (some people may drift into sleep before its over!)\, helping you have a thoroughly restful evening – mind and body. \nBefore the class\, simply download the Zoom app to your phone or computer\, whichever way you’d like to join. The link provided will take you directly into the meeting\, where everyone rests in the waiting room until Carrie opens the session. \nClick Here to Join The Zoom
URL:https://thelakesatstdavid.com/event/yoga-nidra-for-sleep/2025-11-20/
LOCATION:Clubhouse Main Room\, 801 S Lee St\, Saint David\, AZ\, 85630\, United States
ATTACH;FMTTYPE=image/png:https://thelakesatstdavid.com/wp-content/uploads/2025/08/Yoga-Nidra-for-Sleep-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20251121T090000
DTEND;TZID=America/Phoenix:20251121T103000
DTSTAMP:20260420T160714
CREATED:20250825T203342Z
LAST-MODIFIED:20251121T000858Z
UID:10013941-1763715600-1763721000@thelakesatstdavid.com
SUMMARY:Mobility & Grounding
DESCRIPTION:Start your weekend by reconnecting with the earth and recharging your energy. This 90-minute class begins with a grounding practice—shoes off\, feet to the grass—as you take a slow\, meditative walk around the lawn near the Clubhouse. Just 20 minutes of this mindful connection helps calm the nervous system and restore balance. \nFrom there\, you’ll ease into 30 minutes of mobility exercises designed to wake up the body and gently expand your range of motion. The combination of grounding and movement creates a low-key\, self-paced practice that leaves you feeling energized\, centered\, and ready for the weekend ahead. \nWhat to Bring: Loose\, comfortable clothing and a blanket for the lawn.\nWhere: Lawn near the Clubhouse
URL:https://thelakesatstdavid.com/event/mobility-grounding/2025-11-21/
LOCATION:Grass
ATTACH;FMTTYPE=image/png:https://thelakesatstdavid.com/wp-content/uploads/2025/08/Mobility-Grounding.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20251121T180000
DTEND;TZID=America/Phoenix:20251121T200000
DTSTAMP:20260420T160714
CREATED:20250826T164127Z
LAST-MODIFIED:20260127T180951Z
UID:10014308-1763748000-1763755200@thelakesatstdavid.com
SUMMARY:Poker Night
DESCRIPTION:Shuffle up and deal! Join us every other Friday evening at 6:00 PM in the Clubhouse Game Room for Poker Night. This is a casual\, just-for-fun game—no buy-in required to start. We’ll play a few rounds\, share some laughs\, and see where the cards fall. \n  \nAs the season goes on\, we may introduce a small buy-in if there’s interest\, but for now\, it’s all about community and friendly play. Whether you’re a seasoned player or brand new to the game\, you’re welcome at the table. \n  \nWhen & Where: Fridays | 6:00 PM | Clubhouse Game Room
URL:https://thelakesatstdavid.com/event/poker-night/2025-11-21/
LOCATION:Clubhouse Game Room
ATTACH;FMTTYPE=image/jpeg:https://thelakesatstdavid.com/wp-content/uploads/2025/08/Poker-Night.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20251124T090000
DTEND;TZID=America/Phoenix:20251124T103000
DTSTAMP:20260420T160714
CREATED:20250823T185404Z
LAST-MODIFIED:20251120T235243Z
UID:10013903-1763974800-1763980200@thelakesatstdavid.com
SUMMARY:Hatha Flow Yoga
DESCRIPTION:Experience a beginner-friendly yet deeply enriching yoga practice designed to unlock your body from head to toe. Hatha Flow is taught at a gentle\, steady pace that encourages mindfulness\, presence\, and self-awareness. \nThis class is accessible to all levels—whether you’re new to yoga or looking to deepen your existing practice. Expect thoughtful guidance on body alignment\, posture variations\, and counter poses within a traditional 90-minute Hatha format. With an emphasis on slow\, intentional movement and refining each pose\, you’ll leave feeling grounded\, balanced\, and restored. \nWhat to Bring: A yoga mat\, a blanket for added comfort\, and water.\nWhere: Clubhouse
URL:https://thelakesatstdavid.com/event/hatha-flow-yoga/2025-11-24/
LOCATION:Clubhouse Main Room\, 801 S Lee St\, Saint David\, AZ\, 85630\, United States
ATTACH;FMTTYPE=image/png:https://thelakesatstdavid.com/wp-content/uploads/2025/08/Hatha-Flow-am.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20251124T170000
DTEND;TZID=America/Phoenix:20251124T173000
DTSTAMP:20260420T160714
CREATED:20250825T203609Z
LAST-MODIFIED:20251120T235323Z
UID:10014458-1764003600-1764005400@thelakesatstdavid.com
SUMMARY:Sunset Meditation
DESCRIPTION:Close your day with peace and presence at our Monday evening Sunset Meditation gathering. Held at The Viewpoint of The Lakes\, this communal practice offers space for reflection\, compassion\, and mindfulness as the sun sets over the water. \nEach session begins with a guided meditation and concludes with quiet time for personal mindfulness. Surrounded by nature and community\, it’s a beautiful way to transition into the evening with calm and gratitude. \nWhat to Bring: A comfortable seat (pad\, pillow\, or chair)\, and a blanket or wrap if you’d like to get cozy.\nWhere: The Viewpoint at The Lakes
URL:https://thelakesatstdavid.com/event/sunset-meditation/2025-11-24/
LOCATION:Viewpoint
ATTACH;FMTTYPE=image/png:https://thelakesatstdavid.com/wp-content/uploads/2025/08/Sunset-Meditation-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20251125T090000
DTEND;TZID=America/Phoenix:20251125T100000
DTSTAMP:20260420T160714
CREATED:20250823T185701Z
LAST-MODIFIED:20251120T235807Z
UID:10013913-1764061200-1764064800@thelakesatstdavid.com
SUMMARY:Beginner Vinyasa Yoga
DESCRIPTION:Discover the flow of movement and breath in this energizing yet accessible yoga practice. Vinyasa Flow links gentle\, progressive sequences with mindful breathing to help you build strength\, flexibility\, and focus—at your own pace. \nThis beginner-friendly class offers a full-body stretch and a calming\, moving meditation. With clear guidance and posture variations\, you’ll feel supported whether it’s your first yoga class or you’re returning to your mat after a break. \nWhat to Bring: A yoga mat and water.\nWhere: Clubhouse
URL:https://thelakesatstdavid.com/event/vinyasa-flow-yoga/2025-11-25/
LOCATION:Clubhouse Main Room\, 801 S Lee St\, Saint David\, AZ\, 85630\, United States
ATTACH;FMTTYPE=image/png:https://thelakesatstdavid.com/wp-content/uploads/2025/08/Beginner-Vinyasa-9am.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20251125T110000
DTEND;TZID=America/Phoenix:20251125T120000
DTSTAMP:20260420T160714
CREATED:20251106T181233Z
LAST-MODIFIED:20251120T235859Z
UID:10014568-1764068400-1764072000@thelakesatstdavid.com
SUMMARY:Yin Yoga Release
DESCRIPTION:Begin your day with a deeply restorative practice designed to support joint health\, flexibility\, and overall relaxation. Yin Yoga focuses on long\, steady holds—typically three minutes or more—to gently release tension stored in the fascia\, the body’s connective tissue. \nThis slow\, mindful approach invites both physical and emotional release\, helping you increase mobility while cultivating calm and focus for the day ahead. Many students find Yin to be both therapeutic and meditative\, making it a beautiful way to restore balance and start the morning grounded and refreshed. \nWhat to Bring: A yoga mat and a bolster or firm pillow for support. \nWhere: Clubhouse
URL:https://thelakesatstdavid.com/event/yin-yoga-release-2/2025-11-25/
LOCATION:Clubhouse Main Room\, 801 S Lee St\, Saint David\, AZ\, 85630\, United States
ATTACH;FMTTYPE=image/png:https://thelakesatstdavid.com/wp-content/uploads/2025/08/31.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20251126T083000
DTEND;TZID=America/Phoenix:20251126T091500
DTSTAMP:20260420T160714
CREATED:20250823T190005Z
LAST-MODIFIED:20251121T000701Z
UID:10013923-1764145800-1764148500@thelakesatstdavid.com
SUMMARY:Aqua Tone
DESCRIPTION:Start your day with an energizing\, full-body workout in the water. Aqua Tone uses the natural resistance of the pool to strengthen and tone long muscle fibers while protecting your joints from strain. It’s the perfect balance of cardio\, strength\, and supported movement. \nThis upbeat class is a refreshing way to take advantage of our year-round pool and a wonderful way to stay active during the cooler months. Expect to leave feeling strong\, refreshed\, and ready to enjoy the day. \nWhat to Bring: A swimsuit\, towel\, and water.\nWhere: Pool
URL:https://thelakesatstdavid.com/event/aqua-tone/2025-11-26/
LOCATION:Pool
ATTACH;FMTTYPE=image/jpeg:https://thelakesatstdavid.com/wp-content/uploads/2025/08/Aqua-Tone.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20251126T093000
DTEND;TZID=America/Phoenix:20251126T101500
DTSTAMP:20260420T160714
CREATED:20251119T000034Z
LAST-MODIFIED:20251121T000748Z
UID:10014576-1764149400-1764152100@thelakesatstdavid.com
SUMMARY:Band Fit Fusion
DESCRIPTION:Experience a Pilates-inspired workout using elastic resistance bands to activate muscles\, build strength\, and improve flexibility.This full-body class blends controlled movements\, balance work\, and gentle resistance training for an effective session suitable for all fitness levels.
URL:https://thelakesatstdavid.com/event/band-fit-fusion/2025-11-26/
LOCATION:Clubhouse Main Room\, 801 S Lee St\, Saint David\, AZ\, 85630\, United States
ATTACH;FMTTYPE=image/png:https://thelakesatstdavid.com/wp-content/uploads/2025/11/Events-25-26-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20251126T160000
DTEND;TZID=America/Phoenix:20251126T173000
DTSTAMP:20260420T160714
CREATED:20250825T205551Z
LAST-MODIFIED:20251120T235158Z
UID:10014465-1764172800-1764178200@thelakesatstdavid.com
SUMMARY:Hatha Flow Yoga
DESCRIPTION:Experience a beginner-friendly yet deeply enriching yoga practice designed to unlock your body from head to toe. Hatha Flow is taught at a gentle\, steady pace that encourages mindfulness\, presence\, and self-awareness. \nThis class is accessible to all levels—whether you’re new to yoga or looking to deepen your existing practice. Expect thoughtful guidance on body alignment\, posture variations\, and counter poses within a traditional 90-minute Hatha format. With an emphasis on slow\, intentional movement and refining each pose\, you’ll leave feeling grounded\, balanced\, and restored. \nWhat to Bring: A yoga mat\, a blanket for added comfort\, and water.\nWhere: Clubhouse
URL:https://thelakesatstdavid.com/event/hatha-flow-yoga-2/2025-11-26/
LOCATION:Clubhouse Main Room\, 801 S Lee St\, Saint David\, AZ\, 85630\, United States
ATTACH;FMTTYPE=image/png:https://thelakesatstdavid.com/wp-content/uploads/2025/08/23.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20251127T070000
DTEND;TZID=America/Phoenix:20251127T080000
DTSTAMP:20260420T160714
CREATED:20250825T213130Z
LAST-MODIFIED:20250827T191947Z
UID:10014119-1764226800-1764230400@thelakesatstdavid.com
SUMMARY:Pure Thanks Meditation
DESCRIPTION:Begin your Thanksgiving with a heart full of gratitude. This special sunrise gathering invites you to welcome the day with a guided meditation rooted in thankfulness and presence. As the sun rises over The Lakes\, we’ll take time to reflect on the abundance in our lives and the spirit of the season. \nWhat to Bring: A floor pillow or cushion\, a blanket for warmth\, and your favorite morning tea or coffee.\nWhen & Where: Thursday\, November 27th at 7:00 AM | The Viewpoint | 60 minutes
URL:https://thelakesatstdavid.com/event/pure-thanks-meditation/
LOCATION:Viewpoint
ATTACH;FMTTYPE=image/jpeg:https://thelakesatstdavid.com/wp-content/uploads/2025/08/Pure-Thanks-Meditation.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20251127T130000
DTEND;TZID=America/Phoenix:20251127T143000
DTSTAMP:20260420T160714
CREATED:20250827T191519Z
LAST-MODIFIED:20250827T191520Z
UID:10014454-1764248400-1764253800@thelakesatstdavid.com
SUMMARY:Thanksgiving Dinner
DESCRIPTION:Gather with friends and neighbors this holiday for our 3rd Annual Thanksgiving Dinner at The Lakes! Join us on Thursday\, November 27th at 1:00 PM in the Main Clubhouse Room for a festive community potluck. \nThe resort will provide the turkey and pies—please bring along your favorite side dish to share. It’s a wonderful way to celebrate the season of gratitude together. \nWhen & Where: Thursday\, November 27th | 1:00 PM | Main Clubhouse Room
URL:https://thelakesatstdavid.com/event/thanksgiving-dinner/
LOCATION:Clubhouse Main Room\, 801 S Lee St\, Saint David\, AZ\, 85630\, United States
ATTACH;FMTTYPE=image/png:https://thelakesatstdavid.com/wp-content/uploads/2025/08/Events-25-26.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20251128T110000
DTEND;TZID=America/Phoenix:20251128T120000
DTSTAMP:20260420T160714
CREATED:20251106T175847Z
LAST-MODIFIED:20251120T235634Z
UID:10014515-1764327600-1764331200@thelakesatstdavid.com
SUMMARY:Beginner Vinyasa Yoga
DESCRIPTION:Discover the flow of movement and breath in this energizing yet accessible yoga practice. Vinyasa Flow links gentle\, progressive sequences with mindful breathing to help you build strength\, flexibility\, and focus—at your own pace. \nThis beginner-friendly class offers a full-body stretch and a calming\, moving meditation. With clear guidance and posture variations\, you’ll feel supported whether it’s your first yoga class or you’re returning to your mat after a break. \nWhat to Bring: A yoga mat and water.\nWhere: Clubhouse
URL:https://thelakesatstdavid.com/event/beginner-vinyasa-yoga/2025-11-28/
LOCATION:Clubhouse Main Room\, 801 S Lee St\, Saint David\, AZ\, 85630\, United States
ATTACH;FMTTYPE=image/png:https://thelakesatstdavid.com/wp-content/uploads/2025/11/Beginner-Vinyasa-11am.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20251129T160000
DTEND;TZID=America/Phoenix:20251129T173000
DTSTAMP:20260420T160714
CREATED:20250825T222510Z
LAST-MODIFIED:20251119T173312Z
UID:10014122-1764432000-1764437400@thelakesatstdavid.com
SUMMARY:Community Event: Partner Yoga & Sound Bath
DESCRIPTION:Connect\, stretch\, and relax in this unique evening experience on the Lawn at The Lakes. The event begins with an hour of playful partner yoga\, where you’ll explore how working with another body can deepen stretches\, build trust\, and even introduce a few fun aerial-inspired poses. \nAfter moving together\, you’ll settle into the soothing vibrations of a nature-immersed soundbath. Singing bowls will create a calming soundscape to release tension\, reset your energy\, and leave you feeling grounded and renewed. \nWhat to Bring: Comfortable clothing\, a few blankets\, pillows\, and anything that will make your outdoor nest cozy.\nWhen & Where: Saturday\, November 29th | 4:00–5:30 PM | Lawn at The Lakes\, outdoor stage\nCost: Free community event – open to the public. Bring a friend or partner and enjoy a beautiful evening at The Lakes at St. David.
URL:https://thelakesatstdavid.com/event/community-event-partner-yoga-sound-bath/
LOCATION:The Lawn
ATTACH;FMTTYPE=image/png:https://thelakesatstdavid.com/wp-content/uploads/2025/08/Events-25-26-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20251201T090000
DTEND;TZID=America/Phoenix:20251201T100000
DTSTAMP:20260420T160714
CREATED:20251121T001414Z
LAST-MODIFIED:20260223T184034Z
UID:10014583-1764579600-1764583200@thelakesatstdavid.com
SUMMARY:Band Fusion
DESCRIPTION:Experience a Pilates-inspired workout using elastic resistance bands to activate  and tone your entire body. This full-body class blends controlled movements\, balance work\, and gentle resistance training for an effective session suitable for all fitness levels. \nBring your mat and bands (available for purchase in our store). Blocks and chairs will be provided for support and stability in this high-energy class.
URL:https://thelakesatstdavid.com/event/band-fusion/2025-12-01/
LOCATION:AZ
ATTACH;FMTTYPE=image/png:https://thelakesatstdavid.com/wp-content/uploads/2025/11/Band-Fusion.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20251201T103000
DTEND;TZID=America/Phoenix:20251201T113000
DTSTAMP:20260420T160714
CREATED:20251121T001624Z
LAST-MODIFIED:20260127T182251Z
UID:10014795-1764585000-1764588600@thelakesatstdavid.com
SUMMARY:Slow Flow Yoga
DESCRIPTION:A gentle\, steady-paced practice that helps you build balance\, improve mobility\, and move with intention. In this class\, you have time to explore body alignment and move slowly from pose to pose. \nDesigned for all levels — especially beginners — Slow Flow Yoga offers a balanced blend of light challenge and calm grounding\, leaving you feeling centered\, open\, and refreshed. \nAll you need is your mat. Blocks provided for balance support.
URL:https://thelakesatstdavid.com/event/slow-flow-yoga/2025-12-01/
LOCATION:AZ
ATTACH;FMTTYPE=image/png:https://thelakesatstdavid.com/wp-content/uploads/2025/11/Slow-Flow-Yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20251201T183000
DTEND;TZID=America/Phoenix:20251201T203000
DTSTAMP:20260420T160714
CREATED:20250826T162343Z
LAST-MODIFIED:20260127T180831Z
UID:10014183-1764613800-1764621000@thelakesatstdavid.com
SUMMARY:Movie Night
DESCRIPTION:Settle in for a cozy evening at the movies—right here at The Lakes! \nEvery other Monday at 6:30 PM\, we transform the Main Clubhouse Room into our own little theater. \nEnjoy free\, freshly popped theater-style popcorn\, and grab candy\, snacks\, and sodas concession-style for purchase. \n  \nWe’ll feature a new release or a seasonal favorite to match the time of year—so there’s always something fun on the big screen. \nAll you need to do is bring yourself\, your friends\, your own chair and your love of movies. \n  \nWhen & Where: Alternating Mondays | 6:30 PM | Main Clubhouse Room
URL:https://thelakesatstdavid.com/event/movie-night/2025-12-01/
LOCATION:Clubhouse Main Room\, 801 S Lee St\, Saint David\, AZ\, 85630\, United States
ATTACH;FMTTYPE=image/jpeg:https://thelakesatstdavid.com/wp-content/uploads/2025/08/Movie-Night.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20251202T090000
DTEND;TZID=America/Phoenix:20251202T100000
DTSTAMP:20260420T160714
CREATED:20251121T001952Z
LAST-MODIFIED:20260127T182340Z
UID:10015008-1764666000-1764669600@thelakesatstdavid.com
SUMMARY:Yoga for Strength
DESCRIPTION:Build strength\, stamina\, and confidence through movement linked with breath. This class uses repetitive sequences and strength elements to fully engage your muscles\, improve balance\, and strengthen your core—without rushing or overwhelm. \nPerfect for beginners and anyone wanting a supportive\, accessible way to get stronger. Yoga for Strength blends breath\, focus\, and functional movement to leave you feeling empowered and steady from the inside out. \nAll you need is your mat. Blocks provided for balance support.
URL:https://thelakesatstdavid.com/event/yoga-for-strength/2025-12-02/
LOCATION:AZ
ATTACH;FMTTYPE=image/png:https://thelakesatstdavid.com/wp-content/uploads/2025/11/Yoga-for-Strength.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20251202T110000
DTEND;TZID=America/Phoenix:20251202T120000
DTSTAMP:20260420T160714
CREATED:20251121T002323Z
LAST-MODIFIED:20260127T182717Z
UID:10015526-1764673200-1764676800@thelakesatstdavid.com
SUMMARY:Deep Stretch Yoga
DESCRIPTION:A slow\, grounding practice focused on gently opening tight muscles and releasing deep tension. Supported poses are held for long durations\, allowing your body (and fascia) time to soften\, lengthen\, and let go at its own pace. \nThis class is designed to improve flexibility and joint health\, and ease chronic tightness. Deep Stretch Yoga offers a calming\, meditative experience that helps you unwind while creating more space and ease in your body. \nBring your mat and 1-2 pillows to support your body. Provided yoga bolsters are first-come-first-serve.
URL:https://thelakesatstdavid.com/event/deep-stretch-yoga/2025-12-02/
LOCATION:AZ
ATTACH;FMTTYPE=image/png:https://thelakesatstdavid.com/wp-content/uploads/2025/11/Deep-Stretch-Yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20251202T140000
DTEND;TZID=America/Phoenix:20251202T150000
DTSTAMP:20260420T160714
CREATED:20251121T002520Z
LAST-MODIFIED:20251229T200639Z
UID:10015667-1764684000-1764687600@thelakesatstdavid.com
SUMMARY:Aqua Tone
DESCRIPTION:Enjoy an energizing\, full-body workout in the warmth of the afternoon sun. Aqua Tone uses the natural resistance of the water to strengthen and tone your muscles while keeping movement gentle on your joints. It’s a balanced blend of cardio\, strength\, and supported mobility. \nPerfect for staying active during the cooler months\, this fun and refreshing class allows you to build muscle stamina and core strength\, and increase range of motion – all while supported by the water in our heated pool.
URL:https://thelakesatstdavid.com/event/aqua-tone-2/2025-12-02/
LOCATION:AZ
ATTACH;FMTTYPE=image/png:https://thelakesatstdavid.com/wp-content/uploads/2025/11/Aqua-Tone.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20251202T170000
DTEND;TZID=America/Phoenix:20251202T173000
DTSTAMP:20260420T160714
CREATED:20251121T003003Z
LAST-MODIFIED:20260127T181635Z
UID:10015809-1764694800-1764696600@thelakesatstdavid.com
SUMMARY:Sunset Meditation
DESCRIPTION:Close your day with peace and presence at our Tuesday and Thursday evening Sunset Meditation gatherings. Held at The Viewpoint of The Lakes\, this gentle communal practice offers space for reflection\, compassion\, and mindful connection as the sun sets behind our surrounding mountain ranges. \nA simple\, calming way to end the day and reconnect with yourself.
URL:https://thelakesatstdavid.com/event/sunset-meditation-2/2025-12-02/
LOCATION:AZ
ATTACH;FMTTYPE=image/png:https://thelakesatstdavid.com/wp-content/uploads/2025/11/Sunset-Meditation.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20251203T090000
DTEND;TZID=America/Phoenix:20251203T100000
DTSTAMP:20260420T160714
CREATED:20251121T001414Z
LAST-MODIFIED:20260223T184034Z
UID:10014584-1764752400-1764756000@thelakesatstdavid.com
SUMMARY:Band Fusion
DESCRIPTION:Experience a Pilates-inspired workout using elastic resistance bands to activate  and tone your entire body. This full-body class blends controlled movements\, balance work\, and gentle resistance training for an effective session suitable for all fitness levels. \nBring your mat and bands (available for purchase in our store). Blocks and chairs will be provided for support and stability in this high-energy class.
URL:https://thelakesatstdavid.com/event/band-fusion/2025-12-03/
LOCATION:AZ
ATTACH;FMTTYPE=image/png:https://thelakesatstdavid.com/wp-content/uploads/2025/11/Band-Fusion.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20251203T103000
DTEND;TZID=America/Phoenix:20251203T113000
DTSTAMP:20260420T160714
CREATED:20251121T001624Z
LAST-MODIFIED:20260127T182251Z
UID:10014796-1764757800-1764761400@thelakesatstdavid.com
SUMMARY:Slow Flow Yoga
DESCRIPTION:A gentle\, steady-paced practice that helps you build balance\, improve mobility\, and move with intention. In this class\, you have time to explore body alignment and move slowly from pose to pose. \nDesigned for all levels — especially beginners — Slow Flow Yoga offers a balanced blend of light challenge and calm grounding\, leaving you feeling centered\, open\, and refreshed. \nAll you need is your mat. Blocks provided for balance support.
URL:https://thelakesatstdavid.com/event/slow-flow-yoga/2025-12-03/
LOCATION:AZ
ATTACH;FMTTYPE=image/png:https://thelakesatstdavid.com/wp-content/uploads/2025/11/Slow-Flow-Yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20251203T140000
DTEND;TZID=America/Phoenix:20251203T153000
DTSTAMP:20260420T160714
CREATED:20251121T003216Z
LAST-MODIFIED:20260127T182758Z
UID:10015950-1764770400-1764775800@thelakesatstdavid.com
SUMMARY:Mobility & Grounding
DESCRIPTION:A mid-week reset designed to reconnect with your body\, from the ground up. This 90-minute workshop begins with a grounding practice—shoes off\, feet to the grass—as you mindfully walk the lawns outside the Clubhouse. Connection with the earth helps calm the nervous system\, ease inflammation\, and recharge your body. \nYou’ll then transition into 60 minutes of slow\, intentional mobility work. In a relaxed and supported group setting\, we will move through full ranges of motion with various mobility movement patterns to increase joint health and release stuck tension. The blend of grounding and movement creates a supportive\, self-paced practice that leaves you feeling centered\, refreshed\, and restored for the rest of the week. \nBring either a yoga mat or an outdoor blanket for a class on the lawns.
URL:https://thelakesatstdavid.com/event/mobility-grounding-2/2025-12-03/
LOCATION:AZ
ATTACH;FMTTYPE=image/png:https://thelakesatstdavid.com/wp-content/uploads/2025/11/Mobility-Grounding.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20251204T090000
DTEND;TZID=America/Phoenix:20251204T100000
DTSTAMP:20260420T160714
CREATED:20251121T001952Z
LAST-MODIFIED:20260127T182340Z
UID:10015009-1764838800-1764842400@thelakesatstdavid.com
SUMMARY:Yoga for Strength
DESCRIPTION:Build strength\, stamina\, and confidence through movement linked with breath. This class uses repetitive sequences and strength elements to fully engage your muscles\, improve balance\, and strengthen your core—without rushing or overwhelm. \nPerfect for beginners and anyone wanting a supportive\, accessible way to get stronger. Yoga for Strength blends breath\, focus\, and functional movement to leave you feeling empowered and steady from the inside out. \nAll you need is your mat. Blocks provided for balance support.
URL:https://thelakesatstdavid.com/event/yoga-for-strength/2025-12-04/
LOCATION:AZ
ATTACH;FMTTYPE=image/png:https://thelakesatstdavid.com/wp-content/uploads/2025/11/Yoga-for-Strength.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20251204T110000
DTEND;TZID=America/Phoenix:20251204T120000
DTSTAMP:20260420T160714
CREATED:20251121T002323Z
LAST-MODIFIED:20260127T182717Z
UID:10015527-1764846000-1764849600@thelakesatstdavid.com
SUMMARY:Deep Stretch Yoga
DESCRIPTION:A slow\, grounding practice focused on gently opening tight muscles and releasing deep tension. Supported poses are held for long durations\, allowing your body (and fascia) time to soften\, lengthen\, and let go at its own pace. \nThis class is designed to improve flexibility and joint health\, and ease chronic tightness. Deep Stretch Yoga offers a calming\, meditative experience that helps you unwind while creating more space and ease in your body. \nBring your mat and 1-2 pillows to support your body. Provided yoga bolsters are first-come-first-serve.
URL:https://thelakesatstdavid.com/event/deep-stretch-yoga/2025-12-04/
LOCATION:AZ
ATTACH;FMTTYPE=image/png:https://thelakesatstdavid.com/wp-content/uploads/2025/11/Deep-Stretch-Yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20251204T140000
DTEND;TZID=America/Phoenix:20251204T150000
DTSTAMP:20260420T160714
CREATED:20251121T002520Z
LAST-MODIFIED:20251229T200639Z
UID:10015668-1764856800-1764860400@thelakesatstdavid.com
SUMMARY:Aqua Tone
DESCRIPTION:Enjoy an energizing\, full-body workout in the warmth of the afternoon sun. Aqua Tone uses the natural resistance of the water to strengthen and tone your muscles while keeping movement gentle on your joints. It’s a balanced blend of cardio\, strength\, and supported mobility. \nPerfect for staying active during the cooler months\, this fun and refreshing class allows you to build muscle stamina and core strength\, and increase range of motion – all while supported by the water in our heated pool.
URL:https://thelakesatstdavid.com/event/aqua-tone-2/2025-12-04/
LOCATION:AZ
ATTACH;FMTTYPE=image/png:https://thelakesatstdavid.com/wp-content/uploads/2025/11/Aqua-Tone.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20251204T170000
DTEND;TZID=America/Phoenix:20251204T173000
DTSTAMP:20260420T160714
CREATED:20251121T003003Z
LAST-MODIFIED:20260127T181635Z
UID:10015810-1764867600-1764869400@thelakesatstdavid.com
SUMMARY:Sunset Meditation
DESCRIPTION:Close your day with peace and presence at our Tuesday and Thursday evening Sunset Meditation gatherings. Held at The Viewpoint of The Lakes\, this gentle communal practice offers space for reflection\, compassion\, and mindful connection as the sun sets behind our surrounding mountain ranges. \nA simple\, calming way to end the day and reconnect with yourself.
URL:https://thelakesatstdavid.com/event/sunset-meditation-2/2025-12-04/
LOCATION:AZ
ATTACH;FMTTYPE=image/png:https://thelakesatstdavid.com/wp-content/uploads/2025/11/Sunset-Meditation.png
END:VEVENT
END:VCALENDAR