BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//The Lakes at St. David RV Resort - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:The Lakes at St. David RV Resort
X-ORIGINAL-URL:https://thelakesatstdavid.com
X-WR-CALDESC:Events for The Lakes at St. David RV Resort
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Phoenix
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20240101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20251210T140000
DTEND;TZID=America/Phoenix:20251210T153000
DTSTAMP:20260420T202625
CREATED:20251121T003216Z
LAST-MODIFIED:20260127T182758Z
UID:10015951-1765375200-1765380600@thelakesatstdavid.com
SUMMARY:Mobility & Grounding
DESCRIPTION:A mid-week reset designed to reconnect with your body\, from the ground up. This 90-minute workshop begins with a grounding practice—shoes off\, feet to the grass—as you mindfully walk the lawns outside the Clubhouse. Connection with the earth helps calm the nervous system\, ease inflammation\, and recharge your body. \nYou’ll then transition into 60 minutes of slow\, intentional mobility work. In a relaxed and supported group setting\, we will move through full ranges of motion with various mobility movement patterns to increase joint health and release stuck tension. The blend of grounding and movement creates a supportive\, self-paced practice that leaves you feeling centered\, refreshed\, and restored for the rest of the week. \nBring either a yoga mat or an outdoor blanket for a class on the lawns.
URL:https://thelakesatstdavid.com/event/mobility-grounding-2/2025-12-10/
LOCATION:AZ
ATTACH;FMTTYPE=image/png:https://thelakesatstdavid.com/wp-content/uploads/2025/11/Mobility-Grounding.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20251211T090000
DTEND;TZID=America/Phoenix:20251211T100000
DTSTAMP:20260420T202625
CREATED:20251121T001952Z
LAST-MODIFIED:20260127T182340Z
UID:10015010-1765443600-1765447200@thelakesatstdavid.com
SUMMARY:Yoga for Strength
DESCRIPTION:Build strength\, stamina\, and confidence through movement linked with breath. This class uses repetitive sequences and strength elements to fully engage your muscles\, improve balance\, and strengthen your core—without rushing or overwhelm. \nPerfect for beginners and anyone wanting a supportive\, accessible way to get stronger. Yoga for Strength blends breath\, focus\, and functional movement to leave you feeling empowered and steady from the inside out. \nAll you need is your mat. Blocks provided for balance support.
URL:https://thelakesatstdavid.com/event/yoga-for-strength/2025-12-11/
LOCATION:AZ
ATTACH;FMTTYPE=image/png:https://thelakesatstdavid.com/wp-content/uploads/2025/11/Yoga-for-Strength.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20251211T110000
DTEND;TZID=America/Phoenix:20251211T120000
DTSTAMP:20260420T202625
CREATED:20251121T002323Z
LAST-MODIFIED:20260127T182717Z
UID:10015528-1765450800-1765454400@thelakesatstdavid.com
SUMMARY:Deep Stretch Yoga
DESCRIPTION:A slow\, grounding practice focused on gently opening tight muscles and releasing deep tension. Supported poses are held for long durations\, allowing your body (and fascia) time to soften\, lengthen\, and let go at its own pace. \nThis class is designed to improve flexibility and joint health\, and ease chronic tightness. Deep Stretch Yoga offers a calming\, meditative experience that helps you unwind while creating more space and ease in your body. \nBring your mat and 1-2 pillows to support your body. Provided yoga bolsters are first-come-first-serve.
URL:https://thelakesatstdavid.com/event/deep-stretch-yoga/2025-12-11/
LOCATION:AZ
ATTACH;FMTTYPE=image/png:https://thelakesatstdavid.com/wp-content/uploads/2025/11/Deep-Stretch-Yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20251211T140000
DTEND;TZID=America/Phoenix:20251211T150000
DTSTAMP:20260420T202625
CREATED:20251121T002520Z
LAST-MODIFIED:20251229T200639Z
UID:10015670-1765461600-1765465200@thelakesatstdavid.com
SUMMARY:Aqua Tone
DESCRIPTION:Enjoy an energizing\, full-body workout in the warmth of the afternoon sun. Aqua Tone uses the natural resistance of the water to strengthen and tone your muscles while keeping movement gentle on your joints. It’s a balanced blend of cardio\, strength\, and supported mobility. \nPerfect for staying active during the cooler months\, this fun and refreshing class allows you to build muscle stamina and core strength\, and increase range of motion – all while supported by the water in our heated pool.
URL:https://thelakesatstdavid.com/event/aqua-tone-2/2025-12-11/
LOCATION:AZ
ATTACH;FMTTYPE=image/png:https://thelakesatstdavid.com/wp-content/uploads/2025/11/Aqua-Tone.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20251211T170000
DTEND;TZID=America/Phoenix:20251211T173000
DTSTAMP:20260420T202625
CREATED:20251121T003003Z
LAST-MODIFIED:20260127T181635Z
UID:10015811-1765472400-1765474200@thelakesatstdavid.com
SUMMARY:Sunset Meditation
DESCRIPTION:Close your day with peace and presence at our Tuesday and Thursday evening Sunset Meditation gatherings. Held at The Viewpoint of The Lakes\, this gentle communal practice offers space for reflection\, compassion\, and mindful connection as the sun sets behind our surrounding mountain ranges. \nA simple\, calming way to end the day and reconnect with yourself.
URL:https://thelakesatstdavid.com/event/sunset-meditation-2/2025-12-11/
LOCATION:AZ
ATTACH;FMTTYPE=image/png:https://thelakesatstdavid.com/wp-content/uploads/2025/11/Sunset-Meditation.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20251211T190000
DTEND;TZID=America/Phoenix:20251211T200000
DTSTAMP:20260420T202625
CREATED:20251121T003433Z
LAST-MODIFIED:20260127T214022Z
UID:10016022-1765479600-1765483200@thelakesatstdavid.com
SUMMARY:Quiet Mind Yoga Nidra
DESCRIPTION:Want to quiet your mind before sleep? Quiet Mind is one hour of guided non-sleep deep rest (NSDR) that helps reduce anxiety and mental chatter and improve your sleep quality. \nWe’re offering a remote option for this class in case you prefer to join from your rig – please see the Zoom instructions below. In-person class will still be offered in the Clubhouse\, if preferred. \nBefore the class\, simply download the Zoom app to your phone or computer\, whichever way you’d like to join. The link provided will take you directly into the meeting\, where everyone rests in the waiting room until the session opens. If joining remotely\, get ready for bed beforehand so you can drift off to sleep as we close class. \nhttps://us06web.zoom.us/j/87476008924?pwd=iKSkoCl1uJXYf0BQu24QDTxkS1c4dg.1 \n 
URL:https://thelakesatstdavid.com/event/quiet-mind-yoga/2025-12-11/
LOCATION:AZ
ATTACH;FMTTYPE=image/png:https://thelakesatstdavid.com/wp-content/uploads/2025/11/Quiet-Mind-Yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20251212T090000
DTEND;TZID=America/Phoenix:20251212T100000
DTSTAMP:20260420T202625
CREATED:20251121T001414Z
LAST-MODIFIED:20260223T184034Z
UID:10014587-1765530000-1765533600@thelakesatstdavid.com
SUMMARY:Band Fusion
DESCRIPTION:Experience a Pilates-inspired workout using elastic resistance bands to activate  and tone your entire body. This full-body class blends controlled movements\, balance work\, and gentle resistance training for an effective session suitable for all fitness levels. \nBring your mat and bands (available for purchase in our store). Blocks and chairs will be provided for support and stability in this high-energy class.
URL:https://thelakesatstdavid.com/event/band-fusion/2025-12-12/
LOCATION:AZ
ATTACH;FMTTYPE=image/png:https://thelakesatstdavid.com/wp-content/uploads/2025/11/Band-Fusion.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20251212T103000
DTEND;TZID=America/Phoenix:20251212T113000
DTSTAMP:20260420T202625
CREATED:20251121T001624Z
LAST-MODIFIED:20260127T182251Z
UID:10014800-1765535400-1765539000@thelakesatstdavid.com
SUMMARY:Slow Flow Yoga
DESCRIPTION:A gentle\, steady-paced practice that helps you build balance\, improve mobility\, and move with intention. In this class\, you have time to explore body alignment and move slowly from pose to pose. \nDesigned for all levels — especially beginners — Slow Flow Yoga offers a balanced blend of light challenge and calm grounding\, leaving you feeling centered\, open\, and refreshed. \nAll you need is your mat. Blocks provided for balance support.
URL:https://thelakesatstdavid.com/event/slow-flow-yoga/2025-12-12/
LOCATION:AZ
ATTACH;FMTTYPE=image/png:https://thelakesatstdavid.com/wp-content/uploads/2025/11/Slow-Flow-Yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20251212T183000
DTEND;TZID=America/Phoenix:20251212T193000
DTSTAMP:20260420T202625
CREATED:20251121T003808Z
LAST-MODIFIED:20260223T201015Z
UID:10016091-1765564200-1765567800@thelakesatstdavid.com
SUMMARY:Breathwork & Sound Bath
DESCRIPTION:Exhale the week and ease into your weekend with this calming\, end-of-day practice in the main Clubhouse room. You’ll begin with gentle\, guided breathwork to slow the mind\, regulate the nervous system\, and prepare your body for deep relaxation. \nFrom there\, you’ll be immersed in the soothing vibrations of crystal and metal singing bowls. As the sound waves wash over you\, they can help release tension\, soften stress and anxiety\, and invite emotional and energetic reset. \nThis class is designed as a wind-down—not a workout—leaving you feeling lighter\, clearer\, and ready for a restful night. \nBring a mat\, blankets and pillows to create a cozy nest for yourself to fully relax into.
URL:https://thelakesatstdavid.com/event/breathwork-sound-bath/2025-12-12/
LOCATION:AZ
ATTACH;FMTTYPE=image/png:https://thelakesatstdavid.com/wp-content/uploads/2025/11/Breathwork-Soundbath.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20251215T090000
DTEND;TZID=America/Phoenix:20251215T100000
DTSTAMP:20260420T202625
CREATED:20251121T001414Z
LAST-MODIFIED:20260223T184034Z
UID:10014588-1765789200-1765792800@thelakesatstdavid.com
SUMMARY:Band Fusion
DESCRIPTION:Experience a Pilates-inspired workout using elastic resistance bands to activate  and tone your entire body. This full-body class blends controlled movements\, balance work\, and gentle resistance training for an effective session suitable for all fitness levels. \nBring your mat and bands (available for purchase in our store). Blocks and chairs will be provided for support and stability in this high-energy class.
URL:https://thelakesatstdavid.com/event/band-fusion/2025-12-15/
LOCATION:AZ
ATTACH;FMTTYPE=image/png:https://thelakesatstdavid.com/wp-content/uploads/2025/11/Band-Fusion.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20251215T183000
DTEND;TZID=America/Phoenix:20251215T203000
DTSTAMP:20260420T202625
CREATED:20250826T162343Z
LAST-MODIFIED:20260127T180831Z
UID:10014184-1765823400-1765830600@thelakesatstdavid.com
SUMMARY:Movie Night
DESCRIPTION:Settle in for a cozy evening at the movies—right here at The Lakes! \nEvery other Monday at 6:30 PM\, we transform the Main Clubhouse Room into our own little theater. \nEnjoy free\, freshly popped theater-style popcorn\, and grab candy\, snacks\, and sodas concession-style for purchase. \n  \nWe’ll feature a new release or a seasonal favorite to match the time of year—so there’s always something fun on the big screen. \nAll you need to do is bring yourself\, your friends\, your own chair and your love of movies. \n  \nWhen & Where: Alternating Mondays | 6:30 PM | Main Clubhouse Room
URL:https://thelakesatstdavid.com/event/movie-night/2025-12-15/
LOCATION:Clubhouse Main Room\, 801 S Lee St\, Saint David\, AZ\, 85630\, United States
ATTACH;FMTTYPE=image/jpeg:https://thelakesatstdavid.com/wp-content/uploads/2025/08/Movie-Night.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20251216T090000
DTEND;TZID=America/Phoenix:20251216T100000
DTSTAMP:20260420T202625
CREATED:20251121T001952Z
LAST-MODIFIED:20260127T182340Z
UID:10015011-1765875600-1765879200@thelakesatstdavid.com
SUMMARY:Yoga for Strength
DESCRIPTION:Build strength\, stamina\, and confidence through movement linked with breath. This class uses repetitive sequences and strength elements to fully engage your muscles\, improve balance\, and strengthen your core—without rushing or overwhelm. \nPerfect for beginners and anyone wanting a supportive\, accessible way to get stronger. Yoga for Strength blends breath\, focus\, and functional movement to leave you feeling empowered and steady from the inside out. \nAll you need is your mat. Blocks provided for balance support.
URL:https://thelakesatstdavid.com/event/yoga-for-strength/2025-12-16/
LOCATION:AZ
ATTACH;FMTTYPE=image/png:https://thelakesatstdavid.com/wp-content/uploads/2025/11/Yoga-for-Strength.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20251216T110000
DTEND;TZID=America/Phoenix:20251216T120000
DTSTAMP:20260420T202625
CREATED:20251121T002323Z
LAST-MODIFIED:20260127T182717Z
UID:10015529-1765882800-1765886400@thelakesatstdavid.com
SUMMARY:Deep Stretch Yoga
DESCRIPTION:A slow\, grounding practice focused on gently opening tight muscles and releasing deep tension. Supported poses are held for long durations\, allowing your body (and fascia) time to soften\, lengthen\, and let go at its own pace. \nThis class is designed to improve flexibility and joint health\, and ease chronic tightness. Deep Stretch Yoga offers a calming\, meditative experience that helps you unwind while creating more space and ease in your body. \nBring your mat and 1-2 pillows to support your body. Provided yoga bolsters are first-come-first-serve.
URL:https://thelakesatstdavid.com/event/deep-stretch-yoga/2025-12-16/
LOCATION:AZ
ATTACH;FMTTYPE=image/png:https://thelakesatstdavid.com/wp-content/uploads/2025/11/Deep-Stretch-Yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20251216T140000
DTEND;TZID=America/Phoenix:20251216T150000
DTSTAMP:20260420T202625
CREATED:20251121T002520Z
LAST-MODIFIED:20251229T200639Z
UID:10015671-1765893600-1765897200@thelakesatstdavid.com
SUMMARY:Aqua Tone
DESCRIPTION:Enjoy an energizing\, full-body workout in the warmth of the afternoon sun. Aqua Tone uses the natural resistance of the water to strengthen and tone your muscles while keeping movement gentle on your joints. It’s a balanced blend of cardio\, strength\, and supported mobility. \nPerfect for staying active during the cooler months\, this fun and refreshing class allows you to build muscle stamina and core strength\, and increase range of motion – all while supported by the water in our heated pool.
URL:https://thelakesatstdavid.com/event/aqua-tone-2/2025-12-16/
LOCATION:AZ
ATTACH;FMTTYPE=image/png:https://thelakesatstdavid.com/wp-content/uploads/2025/11/Aqua-Tone.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20251216T170000
DTEND;TZID=America/Phoenix:20251216T173000
DTSTAMP:20260420T202625
CREATED:20251121T003003Z
LAST-MODIFIED:20260127T181635Z
UID:10015812-1765904400-1765906200@thelakesatstdavid.com
SUMMARY:Sunset Meditation
DESCRIPTION:Close your day with peace and presence at our Tuesday and Thursday evening Sunset Meditation gatherings. Held at The Viewpoint of The Lakes\, this gentle communal practice offers space for reflection\, compassion\, and mindful connection as the sun sets behind our surrounding mountain ranges. \nA simple\, calming way to end the day and reconnect with yourself.
URL:https://thelakesatstdavid.com/event/sunset-meditation-2/2025-12-16/
LOCATION:AZ
ATTACH;FMTTYPE=image/png:https://thelakesatstdavid.com/wp-content/uploads/2025/11/Sunset-Meditation.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20251217T090000
DTEND;TZID=America/Phoenix:20251217T100000
DTSTAMP:20260420T202625
CREATED:20251121T001414Z
LAST-MODIFIED:20260223T184034Z
UID:10014589-1765962000-1765965600@thelakesatstdavid.com
SUMMARY:Band Fusion
DESCRIPTION:Experience a Pilates-inspired workout using elastic resistance bands to activate  and tone your entire body. This full-body class blends controlled movements\, balance work\, and gentle resistance training for an effective session suitable for all fitness levels. \nBring your mat and bands (available for purchase in our store). Blocks and chairs will be provided for support and stability in this high-energy class.
URL:https://thelakesatstdavid.com/event/band-fusion/2025-12-17/
LOCATION:AZ
ATTACH;FMTTYPE=image/png:https://thelakesatstdavid.com/wp-content/uploads/2025/11/Band-Fusion.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20251217T103000
DTEND;TZID=America/Phoenix:20251217T113000
DTSTAMP:20260420T202625
CREATED:20251121T001624Z
LAST-MODIFIED:20260127T182251Z
UID:10014802-1765967400-1765971000@thelakesatstdavid.com
SUMMARY:Slow Flow Yoga
DESCRIPTION:A gentle\, steady-paced practice that helps you build balance\, improve mobility\, and move with intention. In this class\, you have time to explore body alignment and move slowly from pose to pose. \nDesigned for all levels — especially beginners — Slow Flow Yoga offers a balanced blend of light challenge and calm grounding\, leaving you feeling centered\, open\, and refreshed. \nAll you need is your mat. Blocks provided for balance support.
URL:https://thelakesatstdavid.com/event/slow-flow-yoga/2025-12-17/
LOCATION:AZ
ATTACH;FMTTYPE=image/png:https://thelakesatstdavid.com/wp-content/uploads/2025/11/Slow-Flow-Yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20251217T160000
DTEND;TZID=America/Phoenix:20251217T173000
DTSTAMP:20260420T202625
CREATED:20250825T205255Z
LAST-MODIFIED:20251121T000936Z
UID:10014097-1765987200-1765992600@thelakesatstdavid.com
SUMMARY:Wellness Workshop
DESCRIPTION:Healthy Food Swaps They Might Not Even Notice \nThe holidays often leave us ready for a fresh start\, and one of the simplest ways to feel better is by making small\, smart changes in the kitchen. In this workshop\, you’ll learn how to swap everyday ingredients to make your favorite meals more nutrient-dense\, lower in sugar\, and free from unhealthy fats—without losing the flavor you love. \nCarrie will share plenty of ideas and examples\, and together we’ll trade recipes\, wisdom\, and inspiration to make healthy cooking easier and more enjoyable. \nWhat to Bring: Any recipes you’d like to “upgrade” with healthier swaps (even your Pinterest boards!)\, plus a notebook to capture all the tips and suggestions.\nWhen & Where: Wednesday\, December 10th at 4:00 PM | Clubhouse | 90 minutes
URL:https://thelakesatstdavid.com/event/wellness-workshop-healthy-food-swaps/
LOCATION:Clubhouse Main Room\, 801 S Lee St\, Saint David\, AZ\, 85630\, United States
ATTACH;FMTTYPE=image/png:https://thelakesatstdavid.com/wp-content/uploads/2025/08/Wellness-Workshop.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20251218T090000
DTEND;TZID=America/Phoenix:20251218T100000
DTSTAMP:20260420T202625
CREATED:20251121T001952Z
LAST-MODIFIED:20260127T182340Z
UID:10015012-1766048400-1766052000@thelakesatstdavid.com
SUMMARY:Yoga for Strength
DESCRIPTION:Build strength\, stamina\, and confidence through movement linked with breath. This class uses repetitive sequences and strength elements to fully engage your muscles\, improve balance\, and strengthen your core—without rushing or overwhelm. \nPerfect for beginners and anyone wanting a supportive\, accessible way to get stronger. Yoga for Strength blends breath\, focus\, and functional movement to leave you feeling empowered and steady from the inside out. \nAll you need is your mat. Blocks provided for balance support.
URL:https://thelakesatstdavid.com/event/yoga-for-strength/2025-12-18/
LOCATION:AZ
ATTACH;FMTTYPE=image/png:https://thelakesatstdavid.com/wp-content/uploads/2025/11/Yoga-for-Strength.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20251218T110000
DTEND;TZID=America/Phoenix:20251218T120000
DTSTAMP:20260420T202625
CREATED:20251121T002323Z
LAST-MODIFIED:20260127T182717Z
UID:10015530-1766055600-1766059200@thelakesatstdavid.com
SUMMARY:Deep Stretch Yoga
DESCRIPTION:A slow\, grounding practice focused on gently opening tight muscles and releasing deep tension. Supported poses are held for long durations\, allowing your body (and fascia) time to soften\, lengthen\, and let go at its own pace. \nThis class is designed to improve flexibility and joint health\, and ease chronic tightness. Deep Stretch Yoga offers a calming\, meditative experience that helps you unwind while creating more space and ease in your body. \nBring your mat and 1-2 pillows to support your body. Provided yoga bolsters are first-come-first-serve.
URL:https://thelakesatstdavid.com/event/deep-stretch-yoga/2025-12-18/
LOCATION:AZ
ATTACH;FMTTYPE=image/png:https://thelakesatstdavid.com/wp-content/uploads/2025/11/Deep-Stretch-Yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20251218T140000
DTEND;TZID=America/Phoenix:20251218T150000
DTSTAMP:20260420T202625
CREATED:20251121T002520Z
LAST-MODIFIED:20251229T200639Z
UID:10015672-1766066400-1766070000@thelakesatstdavid.com
SUMMARY:Aqua Tone
DESCRIPTION:Enjoy an energizing\, full-body workout in the warmth of the afternoon sun. Aqua Tone uses the natural resistance of the water to strengthen and tone your muscles while keeping movement gentle on your joints. It’s a balanced blend of cardio\, strength\, and supported mobility. \nPerfect for staying active during the cooler months\, this fun and refreshing class allows you to build muscle stamina and core strength\, and increase range of motion – all while supported by the water in our heated pool.
URL:https://thelakesatstdavid.com/event/aqua-tone-2/2025-12-18/
LOCATION:AZ
ATTACH;FMTTYPE=image/png:https://thelakesatstdavid.com/wp-content/uploads/2025/11/Aqua-Tone.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20251218T170000
DTEND;TZID=America/Phoenix:20251218T173000
DTSTAMP:20260420T202625
CREATED:20251121T003003Z
LAST-MODIFIED:20260127T181635Z
UID:10015813-1766077200-1766079000@thelakesatstdavid.com
SUMMARY:Sunset Meditation
DESCRIPTION:Close your day with peace and presence at our Tuesday and Thursday evening Sunset Meditation gatherings. Held at The Viewpoint of The Lakes\, this gentle communal practice offers space for reflection\, compassion\, and mindful connection as the sun sets behind our surrounding mountain ranges. \nA simple\, calming way to end the day and reconnect with yourself.
URL:https://thelakesatstdavid.com/event/sunset-meditation-2/2025-12-18/
LOCATION:AZ
ATTACH;FMTTYPE=image/png:https://thelakesatstdavid.com/wp-content/uploads/2025/11/Sunset-Meditation.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20251218T190000
DTEND;TZID=America/Phoenix:20251218T200000
DTSTAMP:20260420T202625
CREATED:20251121T003433Z
LAST-MODIFIED:20260127T214022Z
UID:10016023-1766084400-1766088000@thelakesatstdavid.com
SUMMARY:Quiet Mind Yoga Nidra
DESCRIPTION:Want to quiet your mind before sleep? Quiet Mind is one hour of guided non-sleep deep rest (NSDR) that helps reduce anxiety and mental chatter and improve your sleep quality. \nWe’re offering a remote option for this class in case you prefer to join from your rig – please see the Zoom instructions below. In-person class will still be offered in the Clubhouse\, if preferred. \nBefore the class\, simply download the Zoom app to your phone or computer\, whichever way you’d like to join. The link provided will take you directly into the meeting\, where everyone rests in the waiting room until the session opens. If joining remotely\, get ready for bed beforehand so you can drift off to sleep as we close class. \nhttps://us06web.zoom.us/j/87476008924?pwd=iKSkoCl1uJXYf0BQu24QDTxkS1c4dg.1 \n 
URL:https://thelakesatstdavid.com/event/quiet-mind-yoga/2025-12-18/
LOCATION:AZ
ATTACH;FMTTYPE=image/png:https://thelakesatstdavid.com/wp-content/uploads/2025/11/Quiet-Mind-Yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20251219T090000
DTEND;TZID=America/Phoenix:20251219T100000
DTSTAMP:20260420T202625
CREATED:20251121T001414Z
LAST-MODIFIED:20260223T184034Z
UID:10014590-1766134800-1766138400@thelakesatstdavid.com
SUMMARY:Band Fusion
DESCRIPTION:Experience a Pilates-inspired workout using elastic resistance bands to activate  and tone your entire body. This full-body class blends controlled movements\, balance work\, and gentle resistance training for an effective session suitable for all fitness levels. \nBring your mat and bands (available for purchase in our store). Blocks and chairs will be provided for support and stability in this high-energy class.
URL:https://thelakesatstdavid.com/event/band-fusion/2025-12-19/
LOCATION:AZ
ATTACH;FMTTYPE=image/png:https://thelakesatstdavid.com/wp-content/uploads/2025/11/Band-Fusion.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20251219T103000
DTEND;TZID=America/Phoenix:20251219T113000
DTSTAMP:20260420T202625
CREATED:20251121T001624Z
LAST-MODIFIED:20260127T182251Z
UID:10014803-1766140200-1766143800@thelakesatstdavid.com
SUMMARY:Slow Flow Yoga
DESCRIPTION:A gentle\, steady-paced practice that helps you build balance\, improve mobility\, and move with intention. In this class\, you have time to explore body alignment and move slowly from pose to pose. \nDesigned for all levels — especially beginners — Slow Flow Yoga offers a balanced blend of light challenge and calm grounding\, leaving you feeling centered\, open\, and refreshed. \nAll you need is your mat. Blocks provided for balance support.
URL:https://thelakesatstdavid.com/event/slow-flow-yoga/2025-12-19/
LOCATION:AZ
ATTACH;FMTTYPE=image/png:https://thelakesatstdavid.com/wp-content/uploads/2025/11/Slow-Flow-Yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20251219T180000
DTEND;TZID=America/Phoenix:20251219T200000
DTSTAMP:20260420T202625
CREATED:20250826T173503Z
LAST-MODIFIED:20251215T174148Z
UID:10014450-1766167200-1766174400@thelakesatstdavid.com
SUMMARY:Christmas Party
DESCRIPTION:Celebrate the season with friends and neighbors at our Christmas Party at The Lakes! 🎄✨ \nJoin us Friday\, December 19th at 6:00 PM in the Main Clubhouse Room for an evening filled with holiday cheer\, great music\, and community fun. \nEnjoy a festive potluck dinner\, then jump into Christmas BINGO designed to help you mingle\, laugh\, and get to know your fellow guests. We’ll be giving away prizes and cash throughout the night\, so stick around! \nWe’ll also wrap up the evening with a White Elephant gift exchange — please bring a wrapped gift valued at $20 or less if you’d like to participate. \nTo keep the energy high all night\, Robert Doyle will be DJing the best Christmas music to keep us in the holiday spirit. \nIt’s the perfect way to celebrate the season together and make some merry memories at The Lakes! \nWhen & Where:Saturday\, December 19th | 6:00 PMMain Clubhouse Room
URL:https://thelakesatstdavid.com/event/christmas-party/
LOCATION:Clubhouse Main Room\, 801 S Lee St\, Saint David\, AZ\, 85630\, United States
ATTACH;FMTTYPE=image/jpeg:https://thelakesatstdavid.com/wp-content/uploads/2025/08/Christmas-Party.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20251222T090000
DTEND;TZID=America/Phoenix:20251222T100000
DTSTAMP:20260420T202625
CREATED:20251121T001414Z
LAST-MODIFIED:20260223T184034Z
UID:10014591-1766394000-1766397600@thelakesatstdavid.com
SUMMARY:Band Fusion
DESCRIPTION:Experience a Pilates-inspired workout using elastic resistance bands to activate  and tone your entire body. This full-body class blends controlled movements\, balance work\, and gentle resistance training for an effective session suitable for all fitness levels. \nBring your mat and bands (available for purchase in our store). Blocks and chairs will be provided for support and stability in this high-energy class.
URL:https://thelakesatstdavid.com/event/band-fusion/2025-12-22/
LOCATION:AZ
ATTACH;FMTTYPE=image/png:https://thelakesatstdavid.com/wp-content/uploads/2025/11/Band-Fusion.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20251223T090000
DTEND;TZID=America/Phoenix:20251223T100000
DTSTAMP:20260420T202625
CREATED:20251121T001952Z
LAST-MODIFIED:20260127T182340Z
UID:10015013-1766480400-1766484000@thelakesatstdavid.com
SUMMARY:Yoga for Strength
DESCRIPTION:Build strength\, stamina\, and confidence through movement linked with breath. This class uses repetitive sequences and strength elements to fully engage your muscles\, improve balance\, and strengthen your core—without rushing or overwhelm. \nPerfect for beginners and anyone wanting a supportive\, accessible way to get stronger. Yoga for Strength blends breath\, focus\, and functional movement to leave you feeling empowered and steady from the inside out. \nAll you need is your mat. Blocks provided for balance support.
URL:https://thelakesatstdavid.com/event/yoga-for-strength/2025-12-23/
LOCATION:AZ
ATTACH;FMTTYPE=image/png:https://thelakesatstdavid.com/wp-content/uploads/2025/11/Yoga-for-Strength.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20251223T110000
DTEND;TZID=America/Phoenix:20251223T120000
DTSTAMP:20260420T202625
CREATED:20251121T002323Z
LAST-MODIFIED:20260127T182717Z
UID:10015531-1766487600-1766491200@thelakesatstdavid.com
SUMMARY:Deep Stretch Yoga
DESCRIPTION:A slow\, grounding practice focused on gently opening tight muscles and releasing deep tension. Supported poses are held for long durations\, allowing your body (and fascia) time to soften\, lengthen\, and let go at its own pace. \nThis class is designed to improve flexibility and joint health\, and ease chronic tightness. Deep Stretch Yoga offers a calming\, meditative experience that helps you unwind while creating more space and ease in your body. \nBring your mat and 1-2 pillows to support your body. Provided yoga bolsters are first-come-first-serve.
URL:https://thelakesatstdavid.com/event/deep-stretch-yoga/2025-12-23/
LOCATION:AZ
ATTACH;FMTTYPE=image/png:https://thelakesatstdavid.com/wp-content/uploads/2025/11/Deep-Stretch-Yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20251223T140000
DTEND;TZID=America/Phoenix:20251223T150000
DTSTAMP:20260420T202625
CREATED:20251121T002520Z
LAST-MODIFIED:20251229T200639Z
UID:10015673-1766498400-1766502000@thelakesatstdavid.com
SUMMARY:Aqua Tone
DESCRIPTION:Enjoy an energizing\, full-body workout in the warmth of the afternoon sun. Aqua Tone uses the natural resistance of the water to strengthen and tone your muscles while keeping movement gentle on your joints. It’s a balanced blend of cardio\, strength\, and supported mobility. \nPerfect for staying active during the cooler months\, this fun and refreshing class allows you to build muscle stamina and core strength\, and increase range of motion – all while supported by the water in our heated pool.
URL:https://thelakesatstdavid.com/event/aqua-tone-2/2025-12-23/
LOCATION:AZ
ATTACH;FMTTYPE=image/png:https://thelakesatstdavid.com/wp-content/uploads/2025/11/Aqua-Tone.png
END:VEVENT
END:VCALENDAR