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PRODID:-//The Lakes at St. David RV Resort - ECPv6.15.20//NONSGML v1.0//EN
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X-ORIGINAL-URL:https://thelakesatstdavid.com
X-WR-CALDESC:Events for The Lakes at St. David RV Resort
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TZID:America/Phoenix
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TZOFFSETFROM:-0700
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DTSTART:20240101T000000
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DTSTART;TZID=America/Phoenix:20251121T090000
DTEND;TZID=America/Phoenix:20251121T103000
DTSTAMP:20260419T031708
CREATED:20250825T203342Z
LAST-MODIFIED:20251121T000858Z
UID:10013941-1763715600-1763721000@thelakesatstdavid.com
SUMMARY:Mobility & Grounding
DESCRIPTION:Start your weekend by reconnecting with the earth and recharging your energy. This 90-minute class begins with a grounding practice—shoes off\, feet to the grass—as you take a slow\, meditative walk around the lawn near the Clubhouse. Just 20 minutes of this mindful connection helps calm the nervous system and restore balance. \nFrom there\, you’ll ease into 30 minutes of mobility exercises designed to wake up the body and gently expand your range of motion. The combination of grounding and movement creates a low-key\, self-paced practice that leaves you feeling energized\, centered\, and ready for the weekend ahead. \nWhat to Bring: Loose\, comfortable clothing and a blanket for the lawn.\nWhere: Lawn near the Clubhouse
URL:https://thelakesatstdavid.com/event/mobility-grounding/2025-11-21/
LOCATION:Grass
ATTACH;FMTTYPE=image/png:https://thelakesatstdavid.com/wp-content/uploads/2025/08/Mobility-Grounding.png
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DTSTART;TZID=America/Phoenix:20251107T090000
DTEND;TZID=America/Phoenix:20251107T103000
DTSTAMP:20260419T031708
CREATED:20250825T203342Z
LAST-MODIFIED:20251121T000858Z
UID:10013940-1762506000-1762511400@thelakesatstdavid.com
SUMMARY:Mobility & Grounding
DESCRIPTION:Start your weekend by reconnecting with the earth and recharging your energy. This 90-minute class begins with a grounding practice—shoes off\, feet to the grass—as you take a slow\, meditative walk around the lawn near the Clubhouse. Just 20 minutes of this mindful connection helps calm the nervous system and restore balance. \nFrom there\, you’ll ease into 30 minutes of mobility exercises designed to wake up the body and gently expand your range of motion. The combination of grounding and movement creates a low-key\, self-paced practice that leaves you feeling energized\, centered\, and ready for the weekend ahead. \nWhat to Bring: Loose\, comfortable clothing and a blanket for the lawn.\nWhere: Lawn near the Clubhouse
URL:https://thelakesatstdavid.com/event/mobility-grounding/2025-11-07/
LOCATION:Grass
ATTACH;FMTTYPE=image/png:https://thelakesatstdavid.com/wp-content/uploads/2025/08/Mobility-Grounding.png
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