Experience a beginner-friendly yet deeply enriching yoga practice designed to unlock your body from head to toe. Hatha Flow is taught at a gentle, steady pace that encourages mindfulness, presence, and self-awareness. This class is accessible to all levels—whether you’re new to yoga or looking to deepen your existing practice. Expect thoughtful guidance on body […]

Close your day with peace and presence at our Monday evening Sunset Meditation gathering. Held at The Viewpoint of The Lakes, this communal practice offers space for reflection, compassion, and mindfulness as the sun sets over the water. Each session begins with a guided meditation and concludes with quiet time for personal mindfulness. Surrounded by […]

Get ready for some Monday night fun and friendly competition at The Lakes! Every other Monday at 6:30 PM, we’ll gather in the Main Clubhouse Room for an exciting evening of BINGO. A $20 buy-in covers 5 rounds, with 3 games in each round—plenty of chances to win and plenty of laughs along the way. […]

Challenge yourself with this energizing and dynamic yoga practice. Vinyasa Flow links breath with movement, guiding you through progressive sequences that build strength, flexibility, and focus. This intermediate-level class offers a full-body workout paired with mindful breathwork, creating 60 minutes of moving meditation and self-care. You’ll be encouraged to explore your personal edge while enjoying […]

Unwind your day with a deeply restorative practice designed to support joint health, flexibility, and overall relaxation. Yin Yoga focuses on long, steady holds—typically three minutes or more—to gently release tension stored in the fascia, the body’s connective tissue. This slow, mindful approach invites both physical and emotional release, helping you find greater range of […]

Start your day with an energizing, full-body workout in the water. Aqua Tone uses the natural resistance of the pool to strengthen and tone long muscle fibers while protecting your joints from strain. It’s the perfect balance of cardio, strength, and supported movement. This upbeat class is a refreshing way to take advantage of our […]

Experience a beginner-friendly yet deeply enriching yoga practice designed to unlock your body from head to toe. Hatha Flow is taught at a gentle, steady pace that encourages mindfulness, presence, and self-awareness. This class is accessible to all levels—whether you’re new to yoga or looking to deepen your existing practice. Expect thoughtful guidance on body […]

Immerse yourself in the soothing vibrations of crystal and metal singing bowls during this deeply restorative soundbath experience. As the resonant tones wash over you, their frequencies create a symphony for your body at the cellular level, helping to release tension and invite balance. Soundbaths can ease stress and anxiety, calm the nervous system, and […]