Start your day with an energizing, full-body workout in the water. Aqua Tone uses the natural resistance of the pool to strengthen and tone long muscle fibers while protecting your joints from strain. It’s the perfect balance of cardio, strength, and supported movement.
This upbeat class is a refreshing way to take advantage of our year-round pool and a wonderful way to stay active during the cooler months. Expect to leave feeling strong, refreshed, and ready to enjoy the day.
What to Bring: A swimsuit, towel, and water.
Where: Pool
