Aqua Tone

Enjoy an energizing, full-body workout in the warmth of the afternoon sun. Aqua Tone uses the natural resistance of the water to strengthen and tone your muscles while keeping movement gentle on your joints. It’s a balanced blend of cardio, strength, and supported mobility.

Perfect for staying active during the cooler months, this fun and refreshing class allows you to build muscle stamina and core strength, and increase range of motion – all while supported by the water in our heated pool.