Immerse yourself in the soothing vibrations of crystal and metal singing bowls during this deeply restorative soundbath experience. As the resonant tones wash over you, their frequencies create a symphony for your body at the cellular level, helping to release tension and invite balance.
Soundbaths can ease stress and anxiety, calm the nervous system, and open the door to emotional release and deep relaxation. Many participants describe leaving with a sense of lightness, clarity, and well-being.
What to Bring: Comfortable, warm clothing, plus a mat, pillow, and blanket (or even a sleeping bag) to create a cozy space for rest.
Where: The Courtyard (weather permitting)
