Healthy Food Swaps They Might Not Even Notice
The holidays often leave us ready for a fresh start, and one of the simplest ways to feel better is by making small, smart changes in the kitchen. In this workshop, you’ll learn how to swap everyday ingredients to make your favorite meals more nutrient-dense, lower in sugar, and free from unhealthy fats—without losing the flavor you love.
Carrie will share plenty of ideas and examples, and together we’ll trade recipes, wisdom, and inspiration to make healthy cooking easier and more enjoyable.
What to Bring: Any recipes you’d like to “upgrade” with healthier swaps (even your Pinterest boards!), plus a notebook to capture all the tips and suggestions.
When & Where: Wednesday, December 10th at 4:00 PM | Clubhouse | 90 minutes
