A soothing, guided practice designed to help you slow down, release tension, and settle into deep rest. Using gentle breathwork and a relaxing full-body scan, this class invites your mind […]
Experience a Pilates-inspired workout using elastic resistance bands to activate and tone your entire body. This full-body class blends controlled movements, balance work, and gentle resistance training for an effective […]
A gentle, steady-paced practice that helps you build balance, improve mobility, and move with intention. In this class, you have time to explore body alignment and move slowly from pose […]
Shuffle up and deal! Join us every other Friday evening at 6:00 PM in the Clubhouse Game Room for Poker Night. This is a casual, just-for-fun game—no buy-in required to […]
Build strength, stamina, and confidence through movement linked with breath. This class uses repetitive sequences and strength elements to fully engage your muscles, improve balance, and strengthen your core—without rushing […]
Build strength, stamina, and confidence through movement linked with breath. This class uses repetitive sequences and strength elements to fully engage your muscles, improve balance, and strengthen your core—without rushing […]
Settle in for a cozy evening at the movies—right here at The Lakes! Every other Monday at 6:30 PM, we transform the Main Clubhouse Room into our own little theater. […]
Build strength, stamina, and confidence through movement linked with breath. This class uses repetitive sequences and strength elements to fully engage your muscles, improve balance, and strengthen your core—without rushing […]
Build strength, stamina, and confidence through movement linked with breath. This class uses repetitive sequences and strength elements to fully engage your muscles, improve balance, and strengthen your core—without rushing […]
Shuffle up and deal! Join us every other Friday evening at 6:00 PM in the Clubhouse Game Room for Poker Night. This is a casual, just-for-fun game—no buy-in required to […]
Build strength, stamina, and confidence through movement linked with breath. This class uses repetitive sequences and strength elements to fully engage your muscles, improve balance, and strengthen your core—without rushing […]
Build strength, stamina, and confidence through movement linked with breath. This class uses repetitive sequences and strength elements to fully engage your muscles, improve balance, and strengthen your core—without rushing […]
