Events

Enjoy an energizing, full-body workout in the warmth of the afternoon sun. Aqua Tone uses the natural resistance of the water to strengthen and tone your muscles while keeping movement […]

Close your day with peace and presence at our Tuesday and Thursday evening Sunset Meditation gatherings. Held at The Viewpoint of The Lakes, this gentle communal practice offers space for […]

Experience a Pilates-inspired workout using elastic resistance bands to activate  and tone your entire body. This full-body class blends controlled movements, balance work, and gentle resistance training for an effective […]

A gentle, steady-paced practice that helps you build balance, improve mobility, and move with intention. In this class, you have time to explore body alignment and move slowly from pose […]

A mid-week reset designed to reconnect with your body, from the ground up. This 90-minute workshop begins with a grounding practice—shoes off, feet to the grass—as you mindfully walk the […]

Experience a Pilates-inspired workout using elastic resistance bands to activate  and tone your entire body. This full-body class blends controlled movements, balance work, and gentle resistance training for an effective […]

A gentle, steady-paced practice that helps you build balance, improve mobility, and move with intention. In this class, you have time to explore body alignment and move slowly from pose […]

Exhale the week and ease into your weekend with this calming, end-of-day practice in the main Clubhouse room. You’ll begin with gentle, guided breathwork to slow the mind, regulate the […]

Experience a Pilates-inspired workout using elastic resistance bands to activate  and tone your entire body. This full-body class blends controlled movements, balance work, and gentle resistance training for an effective […]

Settle in for a cozy evening at the movies—right here at The Lakes! Every other Monday at 6:30 PM, we transform the Main Clubhouse Room into our own little theater. […]