Band Fusion
Experience a Pilates-inspired workout using elastic resistance bands to activate and tone your entire body. This full-body class blends controlled movements, balance work, and gentle resistance training for an effective […]
Experience a Pilates-inspired workout using elastic resistance bands to activate and tone your entire body. This full-body class blends controlled movements, balance work, and gentle resistance training for an effective […]
A gentle, steady-paced practice that helps you build balance, improve mobility, and move with intention. In this class, you have time to explore body alignment and move slowly from pose […]
Shuffle up and deal! Join us every other Friday evening at 6:00 PM in the Clubhouse Game Room for Poker Night. This is a casual, just-for-fun game—no buy-in required to […]
Warm up those vocal cords and get ready for a night of music, laughter, and community fun! Karaoke Night will be held on the first Saturday of each month at […]
Start your Sunday with good food and great company! On the first Sunday of each month, join us in the Main Clubhouse Room at 9:00 AM for a community breakfast. […]
Experience a Pilates-inspired workout using elastic resistance bands to activate and tone your entire body. This full-body class blends controlled movements, balance work, and gentle resistance training for an effective […]
A gentle, steady-paced practice that helps you build balance, improve mobility, and move with intention. In this class, you have time to explore body alignment and move slowly from pose […]
Build strength, stamina, and confidence through movement linked with breath. This class uses repetitive sequences and strength elements to fully engage your muscles, improve balance, and strengthen your core—without rushing […]
A slow, grounding practice focused on gently opening tight muscles and releasing deep tension. Supported poses are held for long durations, allowing your body (and fascia) time to soften, lengthen, […]
Close your day with peace and presence at our Tuesday and Thursday evening Sunset Meditation gatherings. Held at The Viewpoint of The Lakes, this gentle communal practice offers space for […]
Experience a Pilates-inspired workout using elastic resistance bands to activate and tone your entire body. This full-body class blends controlled movements, balance work, and gentle resistance training for an effective […]